July 23, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team “I LOVE SEX” I love sex. Now imagine starting off the “sex talk” with those three words. I totally traumatized my daughter. She got me back, she told all of her friends. Fast-forward a number of years, and now I have […]
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October 21, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team With winter break right around the corner, you’ve probably got big plans to travel, hang out with friends, and accomplish your life goals at your dream internship! Orrrr maybe you’re the type of person who’s ready to be a couch potato, […]
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March 8, 2021
Happy International Women’s Day! Can’t believe we made it to IWD 2021 — and we’re still protesting the same policies as a century ago! This year’s theme is #.’ According to the website, “We are all parts of a whole. Our individual actions, conversations, behaviors and mindsets can have an impact on our larger society. […]
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December 10, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team In Winter, snacking can become the weapon to power through the cold weather and the short days. Indulgent Holiday meals (and their leftovers) are adding up. And soon you find yourself in a prolonged state of food coma… If you want […]
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June 8, 2021
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Spending time under the sun can be relaxing, but not always for your skin! As we approach the summer months, you may want to reconsider your skincare routine in addition to your vacation plans. With so many products on the market, […]
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February 6, 2017
Medically reviewed by Sophia Yen, MD, MPH – Written by Christal Women’s rights is an issue that we at Pandia Health take very seriously as our mission is founded on the belief that better access to affordable, convenient and dignified services for reproductive health will make women’s lives easier. Our team members proudly marched alongside […]
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July 15, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on December 18, 2020 You finally got your first batch of birth control pills from Pandia Health in the mail. Woohoo! Now, you might be asking: “How soon can I start having unprotected sex?” Well, don’t get too excited just […]
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August 29, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Looking for a way to spice up your bedroom life alone or with a partner without breaking the bank? Well, you’re in luck! Sex toys have developed a lot in recent years but can come with a high price tag, but […]
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November 26, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team My birth control story started at 14 years old. My doctor prescribed the pill because my periods were way too painful and heavy. I have to admit, I felt super cool being one of the only eighth-graders taking birth control. It […]
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July 23, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Dr. Sophia Yen, CEO & co-founder of Pandia Health, often talks about how to stop your period when on the birth control pill. But do you know how to put this into practice? Read on to learn more about how to […]
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July 19, 2021
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team So you want to know which birth control is right for you? Thanks to medical advancements, you now have numerous options – this can be both exciting and intimidating. Whether you’re starting birth control for the first time or want […]
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October 15, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Carmiya Baskin and Pandia Health’s writing team. Put a (Nuva)Ring On It! (or use the pill, patch) Don’t bleed on your wedding day or special occasion! Ahhh wedding season. Fancy dresses, endless cocktails, and relatives forcing you to pose for just one more photo. Oh, […]
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