August 26, 2022
At Pandia Health, we’re here to provide reliable information about reproductive health, and that extends to parents learning about and getting birth control for teens. You’re raising strong, independent people who are well-informed about how their bodies work and you want them to feel empowered to choose the right birth control method for them. We […]
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September 13, 2023
In February the Texas legislature introduced State House Bill 2709 which, if passed, wants to increase legal liability for mothers and doctors participating in abortions as well as expand rights for the unborn fetus. This bill could have far reaching effects on expectant mothers and related forms of health care. Women in the state of […]
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January 29, 2024
Medically reviewed by Catherine Hansen, MD, OBGYN & Menopause specialist Perimenopause is a natural phase of transition that women experience before reaching menopause. It is characterized by hormonal fluctuations, which can lead to a variety of physical and emotional changes. Navigating the waters of perimenopause and menopause can feel like charting unknown territory. One of […]
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March 8, 2024
The years of perimenopause and transition into menopause is a profound time period. It is unique for each woman. As our bodies respond to declining and fluctuating levels of sex hormones, women may experience physiologic symptoms and changes of attitude toward intimacy. In particular, painful sex is often a complaint that many women experience and […]
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June 6, 2022
More women are discovering the benefits of virtual healthcare every day. And it’s no wonder because it’s easy, convenient, and affordable. A 2020 survey found that 62% of consumers prefer online health care to in-person doctor’s visits. Women, in particular, have embraced the change and would rather get birth control online over in-person visits to […]
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August 29, 2022
Hormonal birth control pills are among the safest and most effective ways to prevent pregnancy and reduce period symptoms. For people under 40, birth control pills are generally safe with few lasting side effects. However, as you get older it’s important that you be aware of the increased risk of adverse effects from the pill […]
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April 10, 2023
Here’s an interesting acne fact: over 50 million Americans are affected by acne every year. Acne is one of the most common skin conditions and can show up at any stage in your life, including puberty, pregnancy, and menopause. Acne occurs when you have excess oil, dead skin cells, and bacteria caught and clogged in […]
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March 29, 2024
Medically reviewed by Catherine Hansen, MD, OBGYN & Menopause specialist Noticing changes and wondering if perimenopause is winding down? Key signs indicate the finale of this transitional phase is in sight. This concise guide will help you identify those signs perimenopause is ending, as your body prepares for the next stage of its hormonal journey. […]
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November 9, 2022
Taking birth control pills is an effective way to prevent pregnancy. The added benefits are that they can be used to help ease heavy, painful, or irregular periods, reduce hormonal acne, and even skip periods! There are two types of birth control pills: combined oral contraceptive pills (which contain both estrogen and progestin) or progestin-only […]
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November 21, 2022
When we talk about sexual health, we’re not just talking about sex, although sex is a big part of it! The topic of sexual health actually encapsulates everything from gender identity to sexual and reproductive health care, sex education, sexual pleasure, and other sexual activities. But how much do you really know about sexual health? […]
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December 15, 2022
What are progestin only pills and how do they work? The progestin only pill (POP) is a type of birth control that uses progestin (a synthetic form of progesterone) to prevent pregnancy. Progestin works by thinning the lining of the uterus so that an embryo cannot implant itself and by thickening cervical mucus to make […]
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March 8, 2023
Skipping your period using birth control has been a hot topic recently. Our founder, Dr. Sophia Yen and Pandia Health have been preaching about #PeriodsOptional for some time now, and we are thrilled to see it start to take off. There are so many benefits of skipping your period such as getting rid of period […]
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