November 17, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Access to contraception is difficult enough for people with uteri, and even more so for those in marginalized communities. Historically, minority groups have had higher rates of unplanned pregnancies and worse health outcomes due to physical, financial, and social barriers that […]
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May 17, 2023
Medically reviewed by Sophia Yen, MD, MPH and Catherine Hansen, MD, OBGYN & Menopause specialist Research shows that while menopause is a fact of life, few women feel informed on the subject. Over 68% only begin learning about perimenopause once symptoms first develop, causing many to go through this important life stage without the necessary […]
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December 19, 2023
Medically reviewed by Catherine Hansen, MD, OBGYN & Menopause specialist Sex isn’t always top of mind when thinking about menopause, but hormonal changes are part of significant physical, mental, and emotional changes that happen at this time, and these can impact sex and intimacy in many ways. First, let’s level set. When we talk about […]
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November 26, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Birth control serves many different purposes in addition to preventing pregnancy. According to Planned Parenthood’s Ask the Experts page, methods such as the pill and the patch offer numerous benefits including, but not limited to, clearer skin, lighter periods, and improved […]
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June 28, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on February 16, 2021 First time taking the birth control pill newbie and have no idea where to start? Wondering how to start your pills? Look no further! Dr. Sophia Yen, co-founder of Pandia Health, broke down some of the top […]
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January 12, 2021
Pandia Health recently had the honor of hosting a collaboration event between Dr. Sophia Yen, CEO and co-founder of Pandia Health, and Maureen Pollack, co-founder of Lovability Inc., a company that seeks to inspire women to commit to pursuing their sexual desires. In case you missed it or simply want more information about the topics […]
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June 22, 2021
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Multivitamins typically do not affect birth control. However, birth control may decrease the level of certain vitamins in the body. There are various factors that can influence the interaction between birth control and some medications. For instance, certain antibiotics reduce the […]
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August 25, 2021
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team You’ve decided you want to start birth control, WOOHOO! You’ve come to the right place! The next step is to figure out how to get it. Spoiler alert: some methods are quicker and more convenient than others. The “traditional way” to […]
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January 29, 2024
Medically reviewed by Catherine Hansen, MD, OBGYN & Menopause specialist Perimenopause is a natural phase of transition that women experience before reaching menopause. It is characterized by hormonal fluctuations, which can lead to a variety of physical and emotional changes. Navigating the waters of perimenopause and menopause can feel like charting unknown territory. One of […]
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March 29, 2024
Medically reviewed by Sophia Yen, MD, MPH If you’re searching for ‘does vitamin C help acne?’ you want a straight answer. Vitamin C’s antioxidant properties suggest a potential benefit for acne by reducing inflammation and aiding in skin repair. This article will explore the existing evidence on vitamin C’s effects on blemishes and scars, provide […]
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December 5, 2016
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on May 8, 2021 What is a Pap Smear? For those of you that have never heard of a PAP (Papanicolaou) smear, let me share with you about what goes down… Pap smear = Pap test. This procedure usually checks […]
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March 29, 2024
Medically reviewed by Catherine Hansen, MD, OBGYN & Menopause specialist Menopause often brings with it a wave of sleep disruptions, leaving many to wonder how to restore a peaceful night’s rest. This article delves into the hormonal upheavals that affect “menopause and sleep”, outlining practical, evidence-based measures to enhance your sleep quality during this transitional […]
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