February 1, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team The bleachers are full of people ready to support their favorite team. You have been preparing for this competition for over a year now and you can confidently say you are ready. Your stomach has been feeling queasy but you have […]
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October 27, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Fall Life Hacks: Women’s Health Edition Happy Autumn! Wondering how you’re going to survive the dropping temperatures and tempting holiday treats? I’ve got the cure for you! Queue the Halloween tunes (is it too soon to add some Christmas music, too?) […]
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June 17, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Varuska Patni. Updated on OCtober 4, 2022 Polycystic ovarian syndrome (PCOS) is a hormonal health condition that impacts 1 in 10 women of reproductive age. PCOS is characterized by hormonal imbalances of reproductive hormones (like estrogen and testosterone) and hormones that regulate other bodily functions […]
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June 5, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team With all of the limitations the pandemic put on social interactions, doctors had to get creative when figuring out how to continue delivering care to patients. The answer: telemedicine. While this concept is not new, it has certainly become more popular […]
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February 8, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Periods and related experiences such as birth control are essential occurrences in any society being experienced by half of the world’s population. Birth control can serve a variety of purposes such as preventing pregnancy, dealing with certain conditions like Polycystic Ovary […]
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November 27, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team In the United States, women’s healthcare and reproductive rights continues to be a point of contention in national politics. Within women’s healthcare, there are various distinct issues that people keep fighting for, one of which is the systemic racism faced by […]
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June 1, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Happy International Menstruation Month! May 28 is Menstrual Hygiene Day (MH Day) but we’re celebrating period power for all of May — and the whole year because why not?! MH Day began as a campaign to empower women to manage their […]
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September 30, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Reproductive Health can feel shrouded in mystery and secrecy. It’s one of those topics that can be so uncomfortable to talk about that we just opt to avoid it all together. This can especially feel true as a woman of color. […]
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August 17, 2018
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team When it comes to women’s nether regions and how to properly care for them, confusion and misinformation often leads the conversation. One of the biggest misconceptions has to do with terminology. There is the vulva and there is the vagina — […]
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May 2, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Make your mom feel special without breaking the bank. Mother’s Day is right around the corner! Unfortunately, now is not the ideal time to be spending a lot of money on a gift or going out. However, creating an experience or […]
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March 1, 2021
Happy March aka ¼ of the way through 2021! Wow, we’ve come a long way — this time, last year, things were heating up with COVID-19, International Women’s Day and now, we’re bringing attention to endometriosis. That’s right, March is Endometriosis Awareness month! Endometriosis Awareness Month began in 1993 as a way to support and […]
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September 4, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Happy Sexual Health Awareness Month! Comprehensive sex education is all about learning skills to make healthy choices about your own health and help educate others on what inclusive sex ed means. It can be difficult to navigate the abundance of resources […]
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