July 31, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Types of Emergency Contraception (EC): The three main and most effective forms of emergency contraception are the IUD, Ella (pill) and Levonorgestrel pill (Plan B or other over the counter pills). The IUD is the most effective and also serves as […]
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August 18, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Carmiya Saving Money Hacks for Back to School, Part 2! #PandiaBack2School It’s Back to School season already! Your room may be cluttered with notebooks, pens, and calculators rather than Christmas lights, Halloween pumpkins, and New Year’s streamers but that doesn’t mean this “holiday” is any […]
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September 26, 2017
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Hooray! We’re all breathing a sigh of relief now that the Republicans’ proposed bill got turned down and the Affordable Healthcare Act (ACA) continued to live for another day. Keep Your Pink Pussyhats On However, we need to stay on top of our […]
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June 1, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Happy International Menstruation Month! May 28 is Menstrual Hygiene Day (MH Day) but we’re celebrating period power for all of May — and the whole year because why not?! MH Day began as a campaign to empower women to manage their […]
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April 14, 2021
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Should I stop my Yaz because I got the JNJ COVID vaccine I recently received the J&J COVID vaccine on April 4, and I just read that the FDA is advising to pause administering that vaccine due to blood clot concerns. I am […]
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December 6, 2022
As Hannah Montana wisely stated, “everybody makes mistakes.” Or as we like to call it at Pandia Health, everybody has an ‘oopsies moment’. Usually, when Pandia Health is talking about an ‘oopsies moment’ we’re talking about unprotected sex. So what is unprotected sex? Unprotected sex defined as the act of engaging in sexual intercourse without […]
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October 7, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on January 21, 2021 Have you ever had those moments when you’re just so unmotivated? You still have your goals, and maybe you’ve even mapped out how you’re going to achieve them, but you can’t seem to get off of […]
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November 21, 2022
When we talk about sexual health, we’re not just talking about sex, although sex is a big part of it! The topic of sexual health actually encapsulates everything from gender identity to sexual and reproductive health care, sex education, sexual pleasure, and other sexual activities. But how much do you really know about sexual health? […]
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December 7, 2022
You and your partner realized the condom broke during sex, now what? First, don’t panic… It can be a scary moment, but it happens. Let’s not focus on what happened, let’s instead shift our attention to the steps we can take following condom breakage. So, what to do if the condom breaks? First off, don’t […]
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March 7, 2023
Happy International Women’s Day! As the ONLY women founded women led birth control delivery service we are proud of our contribution to women’s health care. As dedicated defenders of women’s rights, we don’t want to miss the opportunity to give a shout out to some amazing women & resources that are making a difference. International […]
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March 8, 2023
Skipping your period using birth control has been a hot topic recently. Our founder, Dr. Sophia Yen and Pandia Health have been preaching about #PeriodsOptional for some time now, and we are thrilled to see it start to take off. There are so many benefits of skipping your period such as getting rid of period […]
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September 19, 2017
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Pandia Health Founder and CEO Dr. Sophia Yen answers questions about birth control side effects and potential health issues. These answers are for general informational purposes only and are not a substitute for professional medical advice from your own physician. Always […]
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