August 12, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Let’s just say it – periods suck. Whether you experience heavy bleeding, horrible cramps, side effects such as anemia, or all those conditions, periods can get in the way of a lot in life. The reality is, cramping can prevent you […]
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August 7, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team So many people choose Pandia Health because they can trust us as the ONLY doctor-founded, doctor-led, and female-founded, female-led birth control delivery company. Shout out to our CEO and Co-Founder, Dr. Sophia Yen! Pandia wants every customer to know that their […]
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August 18, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Happy sex positivity month! For the month of August, Pandia Health is celebrating and helping people understand what sex positivity means, how you can be more sex positive, and ways to embrace your sexuality and sexual preferences. Sex positivity is about […]
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August 27, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Sometimes, we all get the urge to indulge ourselves in our alone time – which is totally healthy and necessary! Unfortunately, female masturbation is often stigmatized as unappealing or weird, as if people with uteri are not allowed satisfy themselves.Here’s a […]
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September 30, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Reproductive Health can feel shrouded in mystery and secrecy. It’s one of those topics that can be so uncomfortable to talk about that we just opt to avoid it all together. This can especially feel true as a woman of color. […]
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February 1, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team The bleachers are full of people ready to support their favorite team. You have been preparing for this competition for over a year now and you can confidently say you are ready. Your stomach has been feeling queasy but you have […]
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July 31, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Types of Emergency Contraception (EC): The three main and most effective forms of emergency contraception are the IUD, Ella (pill) and Levonorgestrel pill (Plan B or other over the counter pills). The IUD is the most effective and also serves as […]
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August 18, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team What’s In My Backpack? By Addie #PandiaBack2School It’s so crazy to think that for those you on the semester system, school will be starting up again at the end of August. This summer went by so quickly with the end of […]
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August 4, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Tips on Staying Healthy & Safe in College by Addie #PandiaBack2School Woo-hoo!!!!! School is coming to a start. While many students dread back-to-school season, it is also a very exciting time for new experiences, especially if you are about to start […]
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September 26, 2017
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Hooray! We’re all breathing a sigh of relief now that the Republicans’ proposed bill got turned down and the Affordable Healthcare Act (ACA) continued to live for another day. Keep Your Pink Pussyhats On However, we need to stay on top of our […]
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July 15, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on December 18, 2020 You finally got your first batch of birth control pills from Pandia Health in the mail. Woohoo! Now, you might be asking: “How soon can I start having unprotected sex?” Well, don’t get too excited just […]
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November 14, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team It is International Girls Day, and what better way to celebrate than talking about birth control and feminism?! Before we dive into talking about gender equality and women’s health, let’s discuss something a little crazy: for years, women had little to […]
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