July 15, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on December 18, 2020 You finally got your first batch of birth control pills from Pandia Health in the mail. Woohoo! Now, you might be asking: “How soon can I start having unprotected sex?” Well, don’t get too excited just […]
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December 15, 2020
As everyone preps for the holidays, you’re probably wondering what to get your friends and family. Well, for your fellow gal pals, encourage them to sign up for Pandia Health so they can get their birth control delivered for FREE! When it arrives, hide it and present it to them on Christmas, Hanukkah, Kwanzaa – […]
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November 14, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team It is International Girls Day, and what better way to celebrate than talking about birth control and feminism?! Before we dive into talking about gender equality and women’s health, let’s discuss something a little crazy: for years, women had little to […]
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February 21, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on May 4, 2021 Did you know that 51% of men believe it is inappropriate for women to openly discuss their periods in the workplace. Additionally, 44% of the men admitted having made a joke or comment about a partner’s […]
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December 6, 2022
As Hannah Montana wisely stated, “everybody makes mistakes.” Or as we like to call it at Pandia Health, everybody has an ‘oopsies moment’. Usually, when Pandia Health is talking about an ‘oopsies moment’ we’re talking about unprotected sex. So what is unprotected sex? Unprotected sex defined as the act of engaging in sexual intercourse without […]
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June 22, 2021
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Picture this: you’re in middle school and you reach the age of puberty where hormones begin to rage. One day you begin to see red dots appear on your skin. As you progress through high school, you try everything from creams […]
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June 12, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on March 16, 2021 For people who have trouble falling asleep, each night might feel like a never ending battle. In an attempt to solve these sleeping difficulties, more people are leaning towards melatonin supplements in the form of pills, […]
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February 17, 2023
Acne can be especially frustrating for those who experience breakouts in the same locations repeatedly, and one of the more notorious areas for this is the jawline. So what causes jawline acne? And how can you treat it and finally end the painful cycle of flare ups? In this article, we’ll get into the weeds […]
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December 19, 2023
Medically reviewed by Catherine Hansen, MD, OBGYN & Menopause specialist Perimenopause is an important phase in a woman’s life, marking the transition from reproductive years to menopause. This natural biological process can occur anytime between the ages of 35 and 50, although it typically occurs in women in their 40s, and can last anywhere from […]
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July 18, 2023
Medically reviewed by Catherine Hansen, MD, OBGYN & Menopause specialist Perimenopause and menopause are two distinct stages in a woman’s reproductive life that are often misunderstood and shrouded in mystery. This blog post aims to explain more about these two distinct life stages – exploring their differences, the hormonal changes that are happening, symptoms, and […]
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March 8, 2023
Skipping your period using birth control has been a hot topic recently. Our founder, Dr. Sophia Yen and Pandia Health have been preaching about #PeriodsOptional for some time now, and we are thrilled to see it start to take off. There are so many benefits of skipping your period such as getting rid of period […]
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March 7, 2023
Happy International Women’s Day! As the ONLY women founded women led birth control delivery service we are proud of our contribution to women’s health care. As dedicated defenders of women’s rights, we don’t want to miss the opportunity to give a shout out to some amazing women & resources that are making a difference. International […]
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