June 22, 2021
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Picture this: you’re in middle school and you reach the age of puberty where hormones begin to rage. One day you begin to see red dots appear on your skin. As you progress through high school, you try everything from creams […]
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March 8, 2024
The years of perimenopause and transition into menopause is a profound time period. It is unique for each woman. As our bodies respond to declining and fluctuating levels of sex hormones, women may experience physiologic symptoms and changes of attitude toward intimacy. In particular, painful sex is often a complaint that many women experience and […]
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February 17, 2023
Acne can be especially frustrating for those who experience breakouts in the same locations repeatedly, and one of the more notorious areas for this is the jawline. So what causes jawline acne? And how can you treat it and finally end the painful cycle of flare ups? In this article, we’ll get into the weeds […]
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September 2, 2021
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Your reproductive health can influence a lot of things, like fertility, pregnancy, and mental health. Exercising and reproductive health are directly related. By increasing exercise, you can help your overall health! Read on to learn why exercise helps reproductive health, what specific benefits […]
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January 29, 2024
Medically reviewed by Catherine Hansen, MD, OBGYN & Menopause specialist Perimenopause is a natural phase of transition that women experience before reaching menopause. It is characterized by hormonal fluctuations, which can lead to a variety of physical and emotional changes. Navigating the waters of perimenopause and menopause can feel like charting unknown territory. One of […]
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March 8, 2023
Skipping your period using birth control has been a hot topic recently. Our founder, Dr. Sophia Yen and Pandia Health have been preaching about #PeriodsOptional for some time now, and we are thrilled to see it start to take off. There are so many benefits of skipping your period such as getting rid of period […]
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March 7, 2023
Happy International Women’s Day! As the ONLY women founded women led birth control delivery service we are proud of our contribution to women’s health care. As dedicated defenders of women’s rights, we don’t want to miss the opportunity to give a shout out to some amazing women & resources that are making a difference. International […]
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December 7, 2022
You and your partner realized the condom broke during sex, now what? First, don’t panic… It can be a scary moment, but it happens. Let’s not focus on what happened, let’s instead shift our attention to the steps we can take following condom breakage. So, what to do if the condom breaks? First off, don’t […]
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November 21, 2022
When we talk about sexual health, we’re not just talking about sex, although sex is a big part of it! The topic of sexual health actually encapsulates everything from gender identity to sexual and reproductive health care, sex education, sexual pleasure, and other sexual activities. But how much do you really know about sexual health? […]
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August 25, 2021
It’s likely that you’ve heard the term, “bacne” (a.k.a acne that appears on the back), but you may not be aware of its causes and the best methods of treatment. Read on to learn more about what causes back acne so you can become a pro at managing this unpleasant, yet very common condition. What […]
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September 19, 2017
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Pandia Health Founder and CEO Dr. Sophia Yen answers questions about birth control side effects and potential health issues. These answers are for general informational purposes only and are not a substitute for professional medical advice from your own physician. Always […]
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October 3, 2023
As bans on abortion are becoming more popular in conservative states after the overturn of Roe v. Wade, some states are making it their mission to tighten their control on abortion access. Texas, Idaho, and Missouri are starting to restrict and ban interstate abortion travel. This is being done by passing ordinances in various cities […]
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