September 2, 2021
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Your reproductive health can influence a lot of things, like fertility, pregnancy, and mental health. Exercising and reproductive health are directly related. By increasing exercise, you can help your overall health! Read on to learn why exercise helps reproductive health, what specific benefits […]
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March 7, 2023
Happy International Women’s Day! As the ONLY women founded women led birth control delivery service we are proud of our contribution to women’s health care. As dedicated defenders of women’s rights, we don’t want to miss the opportunity to give a shout out to some amazing women & resources that are making a difference. International […]
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March 8, 2023
Skipping your period using birth control has been a hot topic recently. Our founder, Dr. Sophia Yen and Pandia Health have been preaching about #PeriodsOptional for some time now, and we are thrilled to see it start to take off. There are so many benefits of skipping your period such as getting rid of period […]
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January 29, 2024
Medically reviewed by Catherine Hansen, MD, OBGYN & Menopause specialist Perimenopause is a natural phase of transition that women experience before reaching menopause. It is characterized by hormonal fluctuations, which can lead to a variety of physical and emotional changes. Navigating the waters of perimenopause and menopause can feel like charting unknown territory. One of […]
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November 21, 2022
When we talk about sexual health, we’re not just talking about sex, although sex is a big part of it! The topic of sexual health actually encapsulates everything from gender identity to sexual and reproductive health care, sex education, sexual pleasure, and other sexual activities. But how much do you really know about sexual health? […]
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December 7, 2022
You and your partner realized the condom broke during sex, now what? First, don’t panic… It can be a scary moment, but it happens. Let’s not focus on what happened, let’s instead shift our attention to the steps we can take following condom breakage. So, what to do if the condom breaks? First off, don’t […]
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September 19, 2017
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Pandia Health Founder and CEO Dr. Sophia Yen answers questions about birth control side effects and potential health issues. These answers are for general informational purposes only and are not a substitute for professional medical advice from your own physician. Always […]
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May 24, 2023
So, you’re considering transferring your prescription from your old pharmacy to a new pharmacy. You’ve come to the right place, because we are quite familiar with the process (wink wink). We believe there can be many benefits to switching pharmacies. For example, different pharmacies may offer better pricing, a more convenient location, or other perks. […]
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October 3, 2023
As bans on abortion are becoming more popular in conservative states after the overturn of Roe v. Wade, some states are making it their mission to tighten their control on abortion access. Texas, Idaho, and Missouri are starting to restrict and ban interstate abortion travel. This is being done by passing ordinances in various cities […]
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April 26, 2022
The purpose of this month is to open up conversations that raise awareness about sexual assault, which refers to a sexual act that occurs without explicit consent. But what exactly is “explicit consent”? Consent is not just the absence of the word “no” –instead it is the enthusiastic presence of “yes!” Consent must be given […]
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May 17, 2023
Medically reviewed by Sophia Yen, MD, MPH and Catherine Hansen, MD, OBGYN & Menopause specialist Research shows that while menopause is a fact of life, few women feel informed on the subject. Over 68% only begin learning about perimenopause once symptoms first develop, causing many to go through this important life stage without the necessary […]
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May 30, 2022
Is Plan B same as Plan c? Despite having similar names, Plan B and “Plan C”, or medication abortion, are two different reproductive health options. While one is used to prevent pregnancy, the other is used to terminate pregnancy. It’s important to understand the difference between the two in order to best protect yourself from […]
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