August 9, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Aariyana Britton, B.Sc and Pandia Health Editorial Team. Updated on April 8, 2021 What’s the Best Birth Control for overweight/higher BMI women? Using birth control is a great way to take charge of your reproductive health! However, there are some factors that may impact the […]
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December 6, 2022
As Hannah Montana wisely stated, “everybody makes mistakes.” Or as we like to call it at Pandia Health, everybody has an ‘oopsies moment’. Usually, when Pandia Health is talking about an ‘oopsies moment’ we’re talking about unprotected sex. So what is unprotected sex? Unprotected sex defined as the act of engaging in sexual intercourse without […]
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April 14, 2021
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Should I stop my Yaz because I got the JNJ COVID vaccine I recently received the J&J COVID vaccine on April 4, and I just read that the FDA is advising to pause administering that vaccine due to blood clot concerns. I am […]
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August 14, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Varuska Patni. Updated on May 10, 2021 TLDR: Technically, yes but it’s very unlikely. For those not trying to get pregnant, a period can be a nuisance or a bearer of great news (that you’re not pregnant). But don’t go running to have unprotected sex […]
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October 24, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Last week, Dr. Sophia Yen, co-founder and CEO of Pandia Health, was featured in an episode of Sex Ed with DB, a feminist podcast hosted by Danielle Bezalel, MPH. They discussed Dr. Yen’s path to Pandia Health and topics related to […]
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November 27, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team In the United States, women’s healthcare and reproductive rights continues to be a point of contention in national politics. Within women’s healthcare, there are various distinct issues that people keep fighting for, one of which is the systemic racism faced by […]
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December 15, 2020
As everyone preps for the holidays, you’re probably wondering what to get your friends and family. Well, for your fellow gal pals, encourage them to sign up for Pandia Health so they can get their birth control delivered for FREE! When it arrives, hide it and present it to them on Christmas, Hanukkah, Kwanzaa – […]
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December 9, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team You read the title correctly! The topic of discussion is YEAST INFECTIONS. So, buckle up and embrace the potential awkwardness you may be feeling – you might just find some helpful tips for managing this uncomfortable yet extremely treatable condition! Despite […]
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December 7, 2022
You and your partner realized the condom broke during sex, now what? First, don’t panic… It can be a scary moment, but it happens. Let’s not focus on what happened, let’s instead shift our attention to the steps we can take following condom breakage. So, what to do if the condom breaks? First off, don’t […]
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June 12, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on March 16, 2021 For people who have trouble falling asleep, each night might feel like a never ending battle. In an attempt to solve these sleeping difficulties, more people are leaning towards melatonin supplements in the form of pills, […]
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November 9, 2022
Taking birth control pills is an effective way to prevent pregnancy. The added benefits are that they can be used to help ease heavy, painful, or irregular periods, reduce hormonal acne, and even skip periods! There are two types of birth control pills: combined oral contraceptive pills (which contain both estrogen and progestin) or progestin-only […]
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November 21, 2022
When we talk about sexual health, we’re not just talking about sex, although sex is a big part of it! The topic of sexual health actually encapsulates everything from gender identity to sexual and reproductive health care, sex education, sexual pleasure, and other sexual activities. But how much do you really know about sexual health? […]
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