March 12, 2020
by Sophia Yen, MD, MPH Some of our patients have been curious about the Coronavirus and the team here at Pandia Health wanted to share with you some information about COVID-19 to help calm and assist. 10.3.21 If you are going to double-mask it, N95 + 2 ply or surgical is best and more comfortable. […]
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August 16, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team At Pandia Health, we’re all about empowering you in your reproductive decisions. That’s why, this month, we’re bringing you sex positive content. It’s time to celebrate your body and sexual expression by learning more through these amazing content creators! If you’re […]
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November 21, 2019
Written and medically reviewed by Sophia Yen, MD, MPH. CEO & Co-Founder of Pandia Health It’s time to stop #PeriodStigma. Let’s talk about periods. Periods are Being Censored Pandia Health, a birth control delivery company put up a billboard to educate women about #PeriodsOptional in Northern California, and the owner of the billboard site was asked […]
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August 31, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Many of us struggle when it comes to body image. We grew up in a society where Hollywood projected the ideal body type for women by hiring cookie cutter actresses who fit their desired image: big bust, thin waist, and wide […]
Read MoreDecember 3, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team First of all, what is the Shot (for birth control) ? The shot or Depo-Provera is a birth control method in which someone with a uterus gets an injection every 12 weeks. The shot contains the drug depot medroxyprogesterone acetate. It is […]
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July 19, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team The “Oh No” Moment That moment you realize you’ve bled through your underwear is the worst. While pads and tampons absorb your blood, your flow can sometimes take over and leave you racing for a bathroom to find some toilet paper […]
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June 19, 2018
Written by Aariyana Britton, B.Sc. Updated on March 25, 2021 You probably know that hormonal birth control is primarily used to prevent pregnancy, but you might be surprised to learn that it also provides other benefits that are seldom advertised by the media (and even some gynecologists). Perhaps this is because we live in a […]
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September 26, 2017
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Hooray! We’re all breathing a sigh of relief now that the Republicans’ proposed bill got turned down and the Affordable Healthcare Act (ACA) continued to live for another day. Keep Your Pink Pussyhats On However, we need to stay on top of our […]
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August 24, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Sex is something that is supposed to be intimate and enjoyable for both parties so it’s important that both you and your partner look into safe sex practices before blindly jumping into it. Sex has a lot of connotations associated with […]
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September 15, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Going back to school is an exciting feeling: you once again become independent from your guardians and get to see old friends. However, circumstances are different this year. As you probably know, some schools have experienced outbreaks because the students and […]
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November 6, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Choosing a birth control option that works well for you can seem overwhelming. So many different methods are available, each with their own advantages and disadvantages, which are important to consider before making a decision. At Pandia Health, we provide women […]
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February 8, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Periods and related experiences such as birth control are essential occurrences in any society being experienced by half of the world’s population. Birth control can serve a variety of purposes such as preventing pregnancy, dealing with certain conditions like Polycystic Ovary […]
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