April 17, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team The average woman in the U.S. wants to have two children. To accomplish this goal, she spends only about 3 years of her life: pregnant, in the postpartum period, or attempting to conceive. However that the average woman will spend almost […]
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August 22, 2016
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Here’s how: Just skip the sugar pills or ring- free week and you can literally skip your periods. For Ring users, just change your ring every 4 wks or every month. There’s actually 35 days worth of medicine in the ring […]
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July 31, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Types of Emergency Contraception (EC): The three main and most effective forms of emergency contraception are the IUD, Ella (pill) and Levonorgestrel pill (Plan B or other over the counter pills). The IUD is the most effective and also serves as […]
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September 16, 2016
Medically reviewed by Sophia Yen, MD, MPH – Written by Christal September is National Campus Safety Awareness Month (NCSAM) and provides a reminder to students going back on campus to build their awareness around how to keep themselves, their friends, and their community safe. It would be too easy to let the headlines around date […]
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January 28, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team In case you missed it, Dr. Sophia Yen, CEO and co-founder of Pandia Health, was interviewed by Imagine Human earlier this year! As you loyal readers know, Pandia is a Stanford startup focused on improving women’s health through products and services, […]
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May 7, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Such a lovely surprise to see your face, dear reader! Of course, it’s just via a computer screen like everything else nowadays with COVID-19 causing us to hunker down in our homes. Raise your hand if the only Vitamin D you […]
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June 2, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Dr. Sophia Yen, the CEO and co-founder of Pandia Health, appeared on Alex Tomaszewska’s show to discuss birth control, female entrepreneurship, and #PeriodsOptional. Dr. Yen described the importance of the existence of Pandia Health to Tomaszewska, a confidence and success coach […]
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June 14, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team COVID-19 quarantine life has forced us to abandon all sense of normalcy. Maybe you’re taking this time to try to lose weight or you’re worried about gaining weight because your exercise regime has been disrupted. We get you. While the weight gain […]
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July 12, 2020
Written and medically reviewed by Sophia Yen, MD, MPH The United States Supreme Court ruled in a 7-2 decision to allow your employer or university to deny you birth control coverage based on religious or moral objection. Birth control does far more than prevent unintended pregnancy – it helps with polycystic ovarian syndrome, heavy period […]
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August 5, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Who run the world? Girls. Black female tastemakers have paved the way for iconic moments throughout music history. From Beyonce’s Lemonade album to Lizzo’s bangers, Black female artists empower young women of color to be their authentic selves and love skin […]
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August 23, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team A Step by Step Guide to an Easy Transfer If you’re reading this, you must be wondering how to move over your prescription from your regular pharmacy to us – Pandia Health! First off, we welcome you and are excited that […]
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August 21, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Yes, you are able to still get it on during quarantine! Sure, making sourdough bread and embroidering are fun, but have you tried sex? They can’t replace your libido, girl. Unless you are solely seeing a single partner and that is […]
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