March 28, 2018
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Emergency contraception (EC) is usually an afterthought, but at Pandia Health, we want you to treat EC like a fire extinguisher. You want it ready in your house when an emergency happens – no running to the pharmacy, worrying if it […]
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February 21, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on May 4, 2021 Did you know that 51% of men believe it is inappropriate for women to openly discuss their periods in the workplace. Additionally, 44% of the men admitted having made a joke or comment about a partner’s […]
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February 13, 2018
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on January 4th, 2021 If you have irregular periods, acne, and excess body hair, you might have polycystic ovary syndrome (PCOS). This disorder affects 1 in 10 women of childbearing age that is more than the number of people who have breast […]
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July 2, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Many women are hesitant to go on hormonal birth control because they are afraid it will make them gain weight. In this article, Dr Sophia Yen, CEO and co-founder of Pandia Health, discusses whether the birth control pill, patch, and ring […]
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November 8, 2020
Written by Pandia Health Editorial Team and Medically reviewed by Sophia Yen, MD, MPH (CEO/Co-Founder of Pandia Health) – How to Prevent Period Problems from Taking Over Your Life If you are an individual who gets a period, you probably understand how crippling some of the side effects can be. However, you may not know […]
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November 13, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team November 13th is “Thanks, Birth Control” Day, an annual holiday commemorating the progress in contraceptive care available to people around the globe. This day was championed by organizations like Planned Parenthood to celebrate the legalization and expansion of birth control access […]
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July 23, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Dr. Sophia Yen, CEO & co-founder of Pandia Health, often talks about how to stop your period when on the birth control pill. But do you know how to put this into practice? Read on to learn more about how to […]
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August 25, 2021
Having acne anywhere isn’t a pleasant experience. However, it can be the most discouraging when on your face, because this area is the most difficult to hide. Read on to learn more about why acne may appear on the chin and some simple steps that can be taken to reduce, or completely eliminate your chin […]
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Medically reviewed by Sophia Yen, MD, MPH – Written by Mary Francis Garcia Having acne in one of the most obvious places (your face) is not ideal in any situation. Thankfully, there are simple methods that can be incorporated into your daily life to reduce the severity and keep your skin looking and feeling great. […]
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December 20, 2018
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team There is something special about a season where everyone is ready to spread a little more cheer and be a little nicer… Spending time with family and friends, unboxing gifts and enjoying delicious meals are some of the essential features of […]
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March 22, 2018
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team During the Winter Olympics, we had a blast watching our country’s best athletes win medals and make major headlines in Pyeongchang. We’re so proud! In thinking about these stellar athletes and their performances, we thought about how athletes have to practice […]
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June 28, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on February 16, 2021 First time taking the birth control pill newbie and have no idea where to start? Wondering how to start your pills? Look no further! Dr. Sophia Yen, co-founder of Pandia Health, broke down some of the top […]
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