June 2, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Dr. Sophia Yen, the CEO and co-founder of Pandia Health, appeared on Alex Tomaszewska’s show to discuss birth control, female entrepreneurship, and #PeriodsOptional. Dr. Yen described the importance of the existence of Pandia Health to Tomaszewska, a confidence and success coach […]
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May 7, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Such a lovely surprise to see your face, dear reader! Of course, it’s just via a computer screen like everything else nowadays with COVID-19 causing us to hunker down in our homes. Raise your hand if the only Vitamin D you […]
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August 17, 2018
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team When it comes to women’s nether regions and how to properly care for them, confusion and misinformation often leads the conversation. One of the biggest misconceptions has to do with terminology. There is the vulva and there is the vagina — […]
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December 21, 2018
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Hanging up giant stockings filled with whimsical but practical gifts by the fireplace is one of the best traditions of Christmas. Stockings are right up there with Christmas trees, Santa Claus and mistletoes. Guaranteed to have anyone smiling – with the […]
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November 13, 2018
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team To celebrate #ThxBirthControl Day, we wanted to share this poem on how birth control has given independence, freedom and so much more to women around the world. By Anjali Parikh Because of the pill, women can control their periods and […]
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May 25, 2017
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Congratulations! You just graduated! Now what? Transitioning from college to the real life can be overwhelming. This new chapter in your life is a time when you may be making big life changes. Maybe you’re starting a new job. Or moving […]
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May 9, 2017
Written and medically reviewed by Sophia Yen, MD, MPH The FDA approved the birth control Pill 57 years ago today. This revolutionized women’s quality of life across the US with its positive impact on society as well as health benefits to women. The Benefits to Society Economic Freedom and Power Researchers at Harvard and the University of Michigan have largely […]
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August 12, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team #PandiaBack2School: 5 College Essentials Back to school season is just around the corner, and that means making sure you have a list of everything you need before you leave! For those of you starting college, whether it be leaving your hometown […]
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July 31, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Types of Emergency Contraception (EC): The three main and most effective forms of emergency contraception are the IUD, Ella (pill) and Levonorgestrel pill (Plan B or other over the counter pills). The IUD is the most effective and also serves as […]
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February 1, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team The bleachers are full of people ready to support their favorite team. You have been preparing for this competition for over a year now and you can confidently say you are ready. Your stomach has been feeling queasy but you have […]
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October 11, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team It is International Day of the Girl Child, which means it is time to yell from the mountain tops about birth control and feminism! Background Every year, UNICEF launches a new theme for this special day designed to encourage women and […]
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September 30, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Reproductive Health can feel shrouded in mystery and secrecy. It’s one of those topics that can be so uncomfortable to talk about that we just opt to avoid it all together. This can especially feel true as a woman of color. […]
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