October 15, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Carmiya Baskin and Pandia Health’s writing team. Put a (Nuva)Ring On It! (or use the pill, patch) Don’t bleed on your wedding day or special occasion! Ahhh wedding season. Fancy dresses, endless cocktails, and relatives forcing you to pose for just one more photo. Oh, […]
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January 17, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team We should not be afraid to say the word tampon in public. When talking about periods, women are often taught from a young age to be as discreet as possible. This does not ring true for other bodily functions such as […]
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August 17, 2018
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Ah, vacations. The perfect time to relax. There’s no school or work to stress you out, no early alarms demanding you get out of bed and you have lots of hours of fun ahead of you. Until you realize that your […]
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December 15, 2020
As everyone preps for the holidays, you’re probably wondering what to get your friends and family. Well, for your fellow gal pals, encourage them to sign up for Pandia Health so they can get their birth control delivered for FREE! When it arrives, hide it and present it to them on Christmas, Hanukkah, Kwanzaa – […]
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October 24, 2018
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on May 7, 2021 Periods will Cost you. It is not easy being a woman… Ever heard that before? Well, here’s more… Having a uterus is certainly not cheap – just having your period is expensive. With about half of the […]
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November 3, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team The 2020 presidential election is turning out to be one of the most contentious moments in United States political history. Election Day, which takes place on Tuesday, November 3rd, is right around the corner, and we are here to arm you […]
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November 26, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Birth control serves many different purposes in addition to preventing pregnancy. According to Planned Parenthood’s Ask the Experts page, methods such as the pill and the patch offer numerous benefits including, but not limited to, clearer skin, lighter periods, and improved […]
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March 7, 2023
Happy International Women’s Day! As the ONLY women founded women led birth control delivery service we are proud of our contribution to women’s health care. As dedicated defenders of women’s rights, we don’t want to miss the opportunity to give a shout out to some amazing women & resources that are making a difference. International […]
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October 7, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on January 21, 2021 Have you ever had those moments when you’re just so unmotivated? You still have your goals, and maybe you’ve even mapped out how you’re going to achieve them, but you can’t seem to get off of […]
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March 1, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Who’s ready for spring break? Bring out your swim suits, shorts, and cute clothes because 2020 is your year! This means getting your birth control delivered (wherever you are in the US) and also skipping your period so it doesn’t get […]
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July 19, 2022
Roe v wade overturned: 6 Tips from Dr. Yen Now that Roe is gone, here are 6 tips from a doctor, mother, and feminist. I am a mother of 2 teenage daughters and a physician that specializes in adolescents and young adults as well as the CEO/Founder of the ONLY women-founded, women-led/doctor founded, doctor-led birth […]
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December 6, 2022
As Hannah Montana wisely stated, “everybody makes mistakes.” Or as we like to call it at Pandia Health, everybody has an ‘oopsies moment’. Usually, when Pandia Health is talking about an ‘oopsies moment’ we’re talking about unprotected sex. So what is unprotected sex? Unprotected sex defined as the act of engaging in sexual intercourse without […]
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