December 11, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Worried about not being able to afford birth control out of your own pocket? You may not need to worry about that if you have a Flexible Spending Account (FSA)! For starters, what is FSA? You may be wondering what FSA is. […]
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August 5, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Who run the world? Girls. Black female tastemakers have paved the way for iconic moments throughout music history. From Beyonce’s Lemonade album to Lizzo’s bangers, Black female artists empower young women of color to be their authentic selves and love skin […]
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July 19, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team According to an article by Jennifer A Robinson, MD and Anne E Burke, MD, hormonal birth control such as the patch or the pill is less effective for people that are overweight or obese (with a BMI (body mass index) greater than 25). Although […]
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July 31, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Types of Emergency Contraception (EC): The three main and most effective forms of emergency contraception are the IUD, Ella (pill) and Levonorgestrel pill (Plan B or other over the counter pills). The IUD is the most effective and also serves as […]
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August 13, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team How to Change Your Pandia Health Delivery Address Before Going Back to School #PandiaBack2School Many incoming college freshman are leaving their hometowns and moving into their dorms as the school year begins. This is a new and exciting process that you […]
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October 13, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Carmiya Advice I Would Give To My College Freshman Self #PandiaBack2School For those of you out there who are starting university in the fall away from home, you probably have a million questions and are freaking out a little bit about dorm life, the dining […]
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October 20, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team If you clicked on this blog post, it probably means you’re pretty well-versed in contraception. Or, maybe you’re looking to learn more about how to prevent pregnancies, reduce acne, and skip your period — all the good things that come along […]
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September 16, 2016
Medically reviewed by Sophia Yen, MD, MPH – Written by Christal September is National Campus Safety Awareness Month (NCSAM) and provides a reminder to students going back on campus to build their awareness around how to keep themselves, their friends, and their community safe. It would be too easy to let the headlines around date […]
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August 30, 2016
Medically reviewed by Sophia Yen, MD, MPH – Written by Christal Fall 2016 is about to start. Is your body ready? For some of you, this is your first semester in college or your first year of grad school. For others of you, it’s another semester and another year. For the rest of us, it’s […]
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October 21, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team With winter break right around the corner, you’ve probably got big plans to travel, hang out with friends, and accomplish your life goals at your dream internship! Orrrr maybe you’re the type of person who’s ready to be a couch potato, […]
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December 10, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Jacquie C Brrrr… The long-awaiting winter break and the holiday season are upon us! Winter break means no work deadlines, no finals and no stress. That is unless your period is going to get in the way of your holiday and vacation plans. If you’ve […]
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April 14, 2021
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Should I stop my Yaz because I got the JNJ COVID vaccine I recently received the J&J COVID vaccine on April 4, and I just read that the FDA is advising to pause administering that vaccine due to blood clot concerns. I am […]
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