March 6, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Are you part of half of the US population who listens to podcasts? If you are, you don’t want to miss this one. If you are not, this one will be a great place to start. This one is episode #85 […]
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December 11, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Worried about not being able to afford birth control out of your own pocket? You may not need to worry about that if you have a Flexible Spending Account (FSA)! For starters, what is FSA? You may be wondering what FSA is. […]
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December 10, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Carmiya Happy Holidays, Pandia pals! Raise your hand if you’re still running your holiday gift errands ?♀️ Then put your worries aside: I’ve got a list of the BEST presents to get your friends and family – and yourself! You’ve got to treat yourself too, […]
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October 27, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Fall Life Hacks: Women’s Health Edition Happy Autumn! Wondering how you’re going to survive the dropping temperatures and tempting holiday treats? I’ve got the cure for you! Queue the Halloween tunes (is it too soon to add some Christmas music, too?) […]
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October 12, 2017
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team In light of recent events, we want to be a source of information about the ACA: what the contraceptive mandate is, how changes by the Trump administration would negatively impact our society, and what women can do now. Contraceptives should be […]
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April 10, 2017
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team April is Sexual Assault Awareness and Prevention Month (#SAAPM) and we wanted to bring your attention to a few resources which highlight this issue. Believe and support survivors – Thank them for sharing their stories. Respond to victim-blaming, rape jokes, or other problematic […]
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August 30, 2016
Medically reviewed by Sophia Yen, MD, MPH – Written by Christal Fall 2016 is about to start. Is your body ready? For some of you, this is your first semester in college or your first year of grad school. For others of you, it’s another semester and another year. For the rest of us, it’s […]
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August 4, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Tips on Staying Healthy & Safe in College by Addie #PandiaBack2School Woo-hoo!!!!! School is coming to a start. While many students dread back-to-school season, it is also a very exciting time for new experiences, especially if you are about to start […]
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October 20, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team If you clicked on this blog post, it probably means you’re pretty well-versed in contraception. Or, maybe you’re looking to learn more about how to prevent pregnancies, reduce acne, and skip your period — all the good things that come along […]
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August 26, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team LifeHack: Regulate Your Hormones & Ace Your First Test. #PandiaBack2School The worst part of school is arguably the exams. Exam days are the most dreaded days, the ones in which students give their all and pour out all they know on […]
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August 18, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team What’s In My Backpack? By Addie #PandiaBack2School It’s so crazy to think that for those you on the semester system, school will be starting up again at the end of August. This summer went by so quickly with the end of […]
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July 19, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team According to an article by Jennifer A Robinson, MD and Anne E Burke, MD, hormonal birth control such as the patch or the pill is less effective for people that are overweight or obese (with a BMI (body mass index) greater than 25). Although […]
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