April 20, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team In case you missed it, Dr. Sophia Yen appeared on KGO 810 to discuss how to safely access birth control during the coronavirus pandemic. Here’s a quick recap of what went down! Dr. Sophia Yen, CEO and co-founder of Pandia Health, […]
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August 17, 2018
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team When it comes to women’s nether regions and how to properly care for them, confusion and misinformation often leads the conversation. One of the biggest misconceptions has to do with terminology. There is the vulva and there is the vagina — […]
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May 7, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Such a lovely surprise to see your face, dear reader! Of course, it’s just via a computer screen like everything else nowadays with COVID-19 causing us to hunker down in our homes. Raise your hand if the only Vitamin D you […]
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July 6, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team In the 5th and newest edition of Women’s Bodies, Women’s Wisdom, Christiane Northrup, a board-certified OB/GYN physician, empowers women to understand and take control of their body and health both physically and emotionally. As in former versions, this book covers […]
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June 1, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Happy International Menstruation Month! May 28 is Menstrual Hygiene Day (MH Day) but we’re celebrating period power for all of May — and the whole year because why not?! MH Day began as a campaign to empower women to manage their […]
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June 5, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Step away from TikTok for five minutes to find ways to maintain the right headspace and be active at home. It has not even been three weeks since I returned home from college and started practicing social distancing and self-isolation but […]
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June 9, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team It is hard to talk about sex without talking about birth control or pregnancy. At Pandia Health, we want women to feel confident knowing they are protected physically and mentally. Sex is better with birth control because it allows those with […]
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August 31, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Many of us struggle when it comes to body image. We grew up in a society where Hollywood projected the ideal body type for women by hiring cookie cutter actresses who fit their desired image: big bust, thin waist, and wide […]
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June 14, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team COVID-19 quarantine life has forced us to abandon all sense of normalcy. Maybe you’re taking this time to try to lose weight or you’re worried about gaining weight because your exercise regime has been disrupted. We get you. While the weight gain […]
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June 28, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Ah, Plan B, the good-ol’ emergency contraception pill. Did you know it’s not the only emergency birth control option or the most effective one? When it comes to emergency birth control, there are a few options (including the copper IUD!) Pandia […]
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June 29, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Dr. Sophia Yen, CEO and co-founder of Pandia Health, was featured on a podcast with SheEO, a company that has developed a unique model for supporting, financing, and celebrating female innovators. Why Birth Control? As the ONLY #WomenFounded, #WomenLed, #DoctorLed company […]
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March 1, 2021
Happy March aka ¼ of the way through 2021! Wow, we’ve come a long way — this time, last year, things were heating up with COVID-19, International Women’s Day and now, we’re bringing attention to endometriosis. That’s right, March is Endometriosis Awareness month! Endometriosis Awareness Month began in 1993 as a way to support and […]
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