April 5, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Shoutout to all the single parents out there! We want to celebrate YOU today! And everyday! Single moms face so many societal pressures both as mothers and as women. They’re expected to have it all no matter what, but guess what? […]
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April 20, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team In case you missed it, Dr. Sophia Yen appeared on KGO 810 to discuss how to safely access birth control during the coronavirus pandemic. Here’s a quick recap of what went down! Dr. Sophia Yen, CEO and co-founder of Pandia Health, […]
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August 17, 2018
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team When it comes to women’s nether regions and how to properly care for them, confusion and misinformation often leads the conversation. One of the biggest misconceptions has to do with terminology. There is the vulva and there is the vagina — […]
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May 7, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Such a lovely surprise to see your face, dear reader! Of course, it’s just via a computer screen like everything else nowadays with COVID-19 causing us to hunker down in our homes. Raise your hand if the only Vitamin D you […]
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July 6, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team In the 5th and newest edition of Women’s Bodies, Women’s Wisdom, Christiane Northrup, a board-certified OB/GYN physician, empowers women to understand and take control of their body and health both physically and emotionally. As in former versions, this book covers […]
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June 1, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Happy International Menstruation Month! May 28 is Menstrual Hygiene Day (MH Day) but we’re celebrating period power for all of May — and the whole year because why not?! MH Day began as a campaign to empower women to manage their […]
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June 30, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team NOTE: If you are 12 years old, your period won’t be regular for another 2 years! Most of us have been there — you check the date on your period tracke app and realize you’re supposed to meet Aunt Flo today. […]
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July 28, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Pandia Health prioritizes your health, not our profits. Our CEO and Co-Founder, Dr. Sophia Yen, spoke with Sharon McLaughlin, from the Female Entrepreneurs Podcast to talk about how she became interested in medicine, the inspiration behind Pandia Health, and her continued […]
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August 5, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Who run the world? Girls. Black female tastemakers have paved the way for iconic moments throughout music history. From Beyonce’s Lemonade album to Lizzo’s bangers, Black female artists empower young women of color to be their authentic selves and love skin […]
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October 21, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team With winter break right around the corner, you’ve probably got big plans to travel, hang out with friends, and accomplish your life goals at your dream internship! Orrrr maybe you’re the type of person who’s ready to be a couch potato, […]
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March 28, 2018
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Emergency contraception (EC) is usually an afterthought, but at Pandia Health, we want you to treat EC like a fire extinguisher. You want it ready in your house when an emergency happens – no running to the pharmacy, worrying if it […]
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November 1, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Fall is in full swing with winter right around the corner! This coming which means ice skating, cuddling up by the fire, making snow angels and wearing layers upon layers of clothing. Despite these pleasantries, the menstrual cycle continues, and even […]
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