August 29, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Looking for a way to spice up your bedroom life alone or with a partner without breaking the bank? Well, you’re in luck! Sex toys have developed a lot in recent years but can come with a high price tag, but […]
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May 13, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on December 18, 2020 What Causes Vaginal Dryness? There are many reasons why you may be experiencing a vaginal dry spell. This may be due to an allergic reaction to a cosmetic product such as soap or perfume, your menstruation […]
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December 10, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Jacquie C Brrrr… The long-awaiting winter break and the holiday season are upon us! Winter break means no work deadlines, no finals and no stress. That is unless your period is going to get in the way of your holiday and vacation plans. If you’ve […]
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July 9, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. What is breakthrough bleeding? Breakthrough bleeding (also known as spotting) is bleeding that occurs when you’re not expecting your period. The bleed is usually lighter than your usual menstrual flow, but it can be the same in some cases. Read on […]
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November 14, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team It is International Girls Day, and what better way to celebrate than talking about birth control and feminism?! Before we dive into talking about gender equality and women’s health, let’s discuss something a little crazy: for years, women had little to […]
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November 27, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team In the United States, women’s healthcare and reproductive rights continues to be a point of contention in national politics. Within women’s healthcare, there are various distinct issues that people keep fighting for, one of which is the systemic racism faced by […]
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December 15, 2020
As everyone preps for the holidays, you’re probably wondering what to get your friends and family. Well, for your fellow gal pals, encourage them to sign up for Pandia Health so they can get their birth control delivered for FREE! When it arrives, hide it and present it to them on Christmas, Hanukkah, Kwanzaa – […]
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November 17, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Access to contraception is difficult enough for people with uteri, and even more so for those in marginalized communities. Historically, minority groups have had higher rates of unplanned pregnancies and worse health outcomes due to physical, financial, and social barriers that […]
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November 3, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team The 2020 presidential election is turning out to be one of the most contentious moments in United States political history. Election Day, which takes place on Tuesday, November 3rd, is right around the corner, and we are here to arm you […]
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December 6, 2022
As Hannah Montana wisely stated, “everybody makes mistakes.” Or as we like to call it at Pandia Health, everybody has an ‘oopsies moment’. Usually, when Pandia Health is talking about an ‘oopsies moment’ we’re talking about unprotected sex. So what is unprotected sex? Unprotected sex defined as the act of engaging in sexual intercourse without […]
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May 30, 2022
Is Plan B same as Plan c? Despite having similar names, Plan B and “Plan C”, or medication abortion, are two different reproductive health options. While one is used to prevent pregnancy, the other is used to terminate pregnancy. It’s important to understand the difference between the two in order to best protect yourself from […]
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November 21, 2022
When we talk about sexual health, we’re not just talking about sex, although sex is a big part of it! The topic of sexual health actually encapsulates everything from gender identity to sexual and reproductive health care, sex education, sexual pleasure, and other sexual activities. But how much do you really know about sexual health? […]
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