July 18, 2023
In a huge step towards improving women’s reproductive health, the U.S. Food and Drug Administration (FDA) has approved the availability of one over-the-counter (OTC) birth control pill. This decision marks a major milestone, providing women with increased accessibility, convenience, and control over one of their contraceptive choices, which is what we’re all about here at […]
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September 19, 2017
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Pandia Health Founder and CEO Dr. Sophia Yen answers questions about birth control side effects and potential health issues. These answers are for general informational purposes only and are not a substitute for professional medical advice from your own physician. Always […]
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April 26, 2022
The purpose of this month is to open up conversations that raise awareness about sexual assault, which refers to a sexual act that occurs without explicit consent. But what exactly is “explicit consent”? Consent is not just the absence of the word “no” –instead it is the enthusiastic presence of “yes!” Consent must be given […]
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June 3, 2022
A word from Dr. Yen: The Supreme Court is about to rule on Dobbs v. Jackson Women’s Health Organization this week or the next which will most likely overturn Roe v. Wade. Which has us wondering, what will we do if Roe falls? First, this is a good time to get your birth control automated. Consider […]
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January 29, 2024
Medically reviewed by Catherine Hansen, MD, OBGYN & Menopause specialist When most people think of menopause, hot flashes and other physical symptoms come to mind, but for many women menopause and perimenopause bring about significant emotional and mental health changes that can be challenging to address and tricky to identify. In this blog post, we […]
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April 1, 2022
It’s April Fools! Don’t let these common birth control myths fool you! “Birth control makes you crazy” This is not the case! On the contrary, hormonal birth control smoothes out those fluctuating hormones that may lead to mood shifts. If you notice that you feel different after starting birth control, consult your doctor. There are […]
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June 6, 2022
More women are discovering the benefits of virtual healthcare every day. And it’s no wonder because it’s easy, convenient, and affordable. A 2020 survey found that 62% of consumers prefer online health care to in-person doctor’s visits. Women, in particular, have embraced the change and would rather get birth control online over in-person visits to […]
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July 5, 2022
A Word From Dr. Sophia Yen: Woohoo! Hot Girl Summer is in full effect –remember to have fun, and make sure you have birth control and emergency contraception as you live your best life. Now, more than ever, it’s important to be in control of your reproductive health by stocking up on contraceptives. Having extra […]
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August 1, 2022
A Word From Dr. Yen: August Is National Wellness Month Vaginal wellness is an important part of a woman’s overall health and wellness! Did you know that the #1 cause of missed school and work for women under the age of 25 is painful or heavy periods? If you have period problems causing you to […]
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December 19, 2023
Medically reviewed by Catherine Hansen, MD, OBGYN & Menopause specialist Sex isn’t always top of mind when thinking about menopause, but hormonal changes are part of significant physical, mental, and emotional changes that happen at this time, and these can impact sex and intimacy in many ways. First, let’s level set. When we talk about […]
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March 8, 2024
The years of perimenopause and transition into menopause is a profound time period. It is unique for each woman. As our bodies respond to declining and fluctuating levels of sex hormones, women may experience physiologic symptoms and changes of attitude toward intimacy. In particular, painful sex is often a complaint that many women experience and […]
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March 29, 2024
Medically reviewed by Catherine Hansen, MD, OBGYN & Menopause specialist Menopause often brings with it a wave of sleep disruptions, leaving many to wonder how to restore a peaceful night’s rest. This article delves into the hormonal upheavals that affect “menopause and sleep”, outlining practical, evidence-based measures to enhance your sleep quality during this transitional […]
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