August 12, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Let’s just say it – periods suck. Whether you experience heavy bleeding, horrible cramps, side effects such as anemia, or all those conditions, periods can get in the way of a lot in life. The reality is, cramping can prevent you […]
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August 7, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team So many people choose Pandia Health because they can trust us as the ONLY doctor-founded, doctor-led, and female-founded, female-led birth control delivery company. Shout out to our CEO and Co-Founder, Dr. Sophia Yen! Pandia wants every customer to know that their […]
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May 1, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Yes, it is safe to use birth control while breastfeeding. However, depending on which method, it may decrease your milk supply. Getting pregnant soon after giving birth can be incredibly difficult on a woman’s body and emotions. The World Health Organization […]
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November 22, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team It’s a sunny summer day in the Feminist Majority Foundation office in Beverly Hills. A group of interns gathers around the table in the conference room. A woman wearing a blue Pandia Health t-shirt begins setting up a presentation and laying […]
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May 29, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Studying abroad is a fantastic way to get out of your comfort zone, learn about a different culture, and meet new people from around the globe. In many cases, this exciting journey can put you into somewhat unsettling situations with […]
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August 4, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team #PandiaHealthBack2School Birth Control, Sexual Health, & Wellness Tips LifeHack: Avoid Acne on Picture Day Using Birth Control It’s everyone’s favorite day of the school year! (Or worst nightmare depending on how you feel about being photographed) PICTURE DAY!!! YASSSS get those […]
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August 18, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team What’s In My Backpack? By Addie #PandiaBack2School It’s so crazy to think that for those you on the semester system, school will be starting up again at the end of August. This summer went by so quickly with the end of […]
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Medically reviewed by Sophia Yen, MD, MPH – Written by Carmiya Saving Money Hacks for Back to School, Part 2! #PandiaBack2School It’s Back to School season already! Your room may be cluttered with notebooks, pens, and calculators rather than Christmas lights, Halloween pumpkins, and New Year’s streamers but that doesn’t mean this “holiday” is any […]
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March 28, 2018
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Emergency contraception (EC) is usually an afterthought, but at Pandia Health, we want you to treat EC like a fire extinguisher. You want it ready in your house when an emergency happens – no running to the pharmacy, worrying if it […]
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July 15, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on December 18, 2020 You finally got your first batch of birth control pills from Pandia Health in the mail. Woohoo! Now, you might be asking: “How soon can I start having unprotected sex?” Well, don’t get too excited just […]
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August 9, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Aariyana Britton, B.Sc and Pandia Health Editorial Team. Updated on April 8, 2021 What’s the Best Birth Control for overweight/higher BMI women? Using birth control is a great way to take charge of your reproductive health! However, there are some factors that may impact the […]
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October 7, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on January 21, 2021 Have you ever had those moments when you’re just so unmotivated? You still have your goals, and maybe you’ve even mapped out how you’re going to achieve them, but you can’t seem to get off of […]
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