August 2, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team “Power Is Beautiful” Power. It means so much. I felt mine as I found my independence, bought my own home and made it my own. As the women in my life are finding their voices, it feels like they are embracing […]
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May 21, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team What time is it?! Summer time! But with great travel comes great responsibility. And for those of us who get periods, it can be a real problem coordinating plans when you’re worried about BLOOD LEAKING OUT OF YOUR BODY. Lucky for […]
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February 1, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team The bleachers are full of people ready to support their favorite team. You have been preparing for this competition for over a year now and you can confidently say you are ready. Your stomach has been feeling queasy but you have […]
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September 30, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Reproductive Health can feel shrouded in mystery and secrecy. It’s one of those topics that can be so uncomfortable to talk about that we just opt to avoid it all together. This can especially feel true as a woman of color. […]
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September 9, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team We know that birth control information can be hard to navigate. That is why our CEO and Co-Founder, Dr. Sophia Yen, recently sat down with Riley Rees, CEO and Founder of Sofia Health, to answer your top questions on birth control. […]
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March 28, 2018
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Emergency contraception (EC) is usually an afterthought, but at Pandia Health, we want you to treat EC like a fire extinguisher. You want it ready in your house when an emergency happens – no running to the pharmacy, worrying if it […]
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November 21, 2022
When we talk about sexual health, we’re not just talking about sex, although sex is a big part of it! The topic of sexual health actually encapsulates everything from gender identity to sexual and reproductive health care, sex education, sexual pleasure, and other sexual activities. But how much do you really know about sexual health? […]
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June 12, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Aariyana Britton, B.Sc. Updated April 19, 2021 Congratulations on your upcoming wedding! You might be feeling a combination of anxiety and happiness as you prepare for one of the most memorable days of your life. To deal with all these changes, you’ll need some support […]
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October 28, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team When you are on birth control pills, you choose someone that is more likely to provide. When you come off the pill, if your partner was not good looking, then your sex life/attraction might be less. Pandia Health prescribes birth control […]
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July 18, 2023
Medically reviewed by Catherine Hansen, MD, OBGYN & Menopause specialist Perimenopause and menopause are two distinct stages in a woman’s reproductive life that are often misunderstood and shrouded in mystery. This blog post aims to explain more about these two distinct life stages – exploring their differences, the hormonal changes that are happening, symptoms, and […]
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January 17, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team We should not be afraid to say the word tampon in public. When talking about periods, women are often taught from a young age to be as discreet as possible. This does not ring true for other bodily functions such as […]
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July 16, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on February 11, 2021 You know that feeling of momentary panic when you realize you’ve forgotten to take your birth control pill? It’s like when you lose your wallet, keys, or phone, but the consequence is potentially getting pregnant Not […]
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