June 12, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on March 16, 2021 For people who have trouble falling asleep, each night might feel like a never ending battle. In an attempt to solve these sleeping difficulties, more people are leaning towards melatonin supplements in the form of pills, […]
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September 12, 2022
Sexually transmitted diseases (STDs), also called STIs (Sexually Transmitted Infections), are infections that are spread from one person to another during sexual activity, either vaginal, anal, and/or oral sex. STDs are common in sexually active people, and younger people are especially susceptible. The CDC estimates that those aged 15-24 years old account for half of […]
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November 5, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team What Is an IntrauterineDevice (IUD)? Before you get an IUD inserted, it is important to know what an IUD is and how it works. It’s always a good idea to understand as much as you can about what healthcare you are […]
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October 24, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Last week, Dr. Sophia Yen, co-founder and CEO of Pandia Health, was featured in an episode of Sex Ed with DB, a feminist podcast hosted by Danielle Bezalel, MPH. They discussed Dr. Yen’s path to Pandia Health and topics related to […]
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June 22, 2021
The period pain that often happens with an individual’s menstrual cycle can be debilitating, so much so that it may begin to stop you from your daily tasks. Thankfully, it doesn’t have to be this way forever. There are many methods and products that you can use to relieve period cramps – most of which […]
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February 17, 2023
Acne can be especially frustrating for those who experience breakouts in the same locations repeatedly, and one of the more notorious areas for this is the jawline. So what causes jawline acne? And how can you treat it and finally end the painful cycle of flare ups? In this article, we’ll get into the weeds […]
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November 26, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Birth control serves many different purposes in addition to preventing pregnancy. According to Planned Parenthood’s Ask the Experts page, methods such as the pill and the patch offer numerous benefits including, but not limited to, clearer skin, lighter periods, and improved […]
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December 2, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Most people with a uterus have experienced a heavy period at some point. But how do they know if their period is too heavy? Thankfully, there are several ways to tell the difference between a normal period and a more serious […]
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December 5, 2016
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on May 8, 2021 What is a Pap Smear? For those of you that have never heard of a PAP (Papanicolaou) smear, let me share with you about what goes down… Pap smear = Pap test. This procedure usually checks […]
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March 7, 2023
Happy International Women’s Day! As the ONLY women founded women led birth control delivery service we are proud of our contribution to women’s health care. As dedicated defenders of women’s rights, we don’t want to miss the opportunity to give a shout out to some amazing women & resources that are making a difference. International […]
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November 8, 2022
Chlamydia is a sexually transmitted infection (STI) and is a preventable cause of pelvic inflammatory disease (PID). The CDC estimates there are 4 million new chlamydia infections each year. When left untreated, about 10-15% of sexually active individuals with chlamydia will develop PID. PID can cause permanent damage to reproductive organs and tissues, leading to […]
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October 7, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on January 21, 2021 Have you ever had those moments when you’re just so unmotivated? You still have your goals, and maybe you’ve even mapped out how you’re going to achieve them, but you can’t seem to get off of […]
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