July 9, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. What is breakthrough bleeding? Breakthrough bleeding (also known as spotting) is bleeding that occurs when you’re not expecting your period. The bleed is usually lighter than your usual menstrual flow, but it can be the same in some cases. Read on […]
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June 5, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team With all of the limitations the pandemic put on social interactions, doctors had to get creative when figuring out how to continue delivering care to patients. The answer: telemedicine. While this concept is not new, it has certainly become more popular […]
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May 20, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on March 25, 2021 Pull out those swimsuits, ladies, because summer is just around the corner! Whether you’re road-tripping to the nearest beach, finally taking that dream trip to Thailand, or just visiting friends, it’s a great time to see […]
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June 19, 2018
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Before you learn how to rock white on your period, get FREE delivery of your birth control with Pandia Health! Sign up today & get that #PandiaPeaceOfMindGet Started! Summer is here! So whether you live in a […]
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April 10, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Uma Lerner, MD Premenstrual Syndrome (PMS) is distressing for up to 20% of women of reproductive age. Premenstrual Dysphoric Disorder (PMDD) is more severe than PMS and affects 5-10% of women during their reproductive years. The term “PMDD” is reserved for cases meeting strictly defined […]
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June 28, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Ah, Plan B, the good-ol’ emergency contraception pill. Did you know it’s not the only emergency birth control option or the most effective one? When it comes to emergency birth control, there are a few options (including the copper IUD!) Pandia […]
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August 7, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team So many people choose Pandia Health because they can trust us as the ONLY doctor-founded, doctor-led, and female-founded, female-led birth control delivery company. Shout out to our CEO and Co-Founder, Dr. Sophia Yen! Pandia wants every customer to know that their […]
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August 12, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Let’s just say it – periods suck. Whether you experience heavy bleeding, horrible cramps, side effects such as anemia, or all those conditions, periods can get in the way of a lot in life. The reality is, cramping can prevent you […]
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September 4, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Happy Sexual Health Awareness Month! Comprehensive sex education is all about learning skills to make healthy choices about your own health and help educate others on what inclusive sex ed means. It can be difficult to navigate the abundance of resources […]
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June 30, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team NOTE: If you are 12 years old, your period won’t be regular for another 2 years! Most of us have been there — you check the date on your period tracke app and realize you’re supposed to meet Aunt Flo today. […]
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March 1, 2021
Happy March aka ¼ of the way through 2021! Wow, we’ve come a long way — this time, last year, things were heating up with COVID-19, International Women’s Day and now, we’re bringing attention to endometriosis. That’s right, March is Endometriosis Awareness month! Endometriosis Awareness Month began in 1993 as a way to support and […]
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June 29, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Dr. Sophia Yen, CEO and co-founder of Pandia Health, was featured on a podcast with SheEO, a company that has developed a unique model for supporting, financing, and celebrating female innovators. Why Birth Control? As the ONLY #WomenFounded, #WomenLed, #DoctorLed company […]
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