October 18, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Power In Numbers It can be intimidating to start a business as a woman since entrepreneurship is dominated by men BUT the good news is that doing so means entering a community of support and empowerment. Women-led businesses have been able […]
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September 30, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Reproductive Health can feel shrouded in mystery and secrecy. It’s one of those topics that can be so uncomfortable to talk about that we just opt to avoid it all together. This can especially feel true as a woman of color. […]
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September 25, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team This week, Dr. Sophia Yen, CEO/Co-Founder of Pandia Health, sat down with Jared Taylor, CEO/Co-Founder of Slice of Healthcare. On the Slice of Healthcare podcast, Taylor interviews successful business owners in healthcare about their paths to success. Dr. Yen’s Journey It’s […]
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September 14, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team There are times when everyone feels shy about their bodies and the concerns that come with knowing what is healthy versus unhealthy. Our bodies and health are extremely complex and sometimes it’s hard to know what is normal for our individual […]
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September 9, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team We know that birth control information can be hard to navigate. That is why our CEO and Co-Founder, Dr. Sophia Yen, recently sat down with Riley Rees, CEO and Founder of Sofia Health, to answer your top questions on birth control. […]
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August 31, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Many of us struggle when it comes to body image. We grew up in a society where Hollywood projected the ideal body type for women by hiring cookie cutter actresses who fit their desired image: big bust, thin waist, and wide […]
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November 1, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Fall is in full swing with winter right around the corner! This coming which means ice skating, cuddling up by the fire, making snow angels and wearing layers upon layers of clothing. Despite these pleasantries, the menstrual cycle continues, and even […]
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March 28, 2018
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Emergency contraception (EC) is usually an afterthought, but at Pandia Health, we want you to treat EC like a fire extinguisher. You want it ready in your house when an emergency happens – no running to the pharmacy, worrying if it […]
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July 15, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on December 18, 2020 You finally got your first batch of birth control pills from Pandia Health in the mail. Woohoo! Now, you might be asking: “How soon can I start having unprotected sex?” Well, don’t get too excited just […]
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March 1, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Who’s ready for spring break? Bring out your swim suits, shorts, and cute clothes because 2020 is your year! This means getting your birth control delivered (wherever you are in the US) and also skipping your period so it doesn’t get […]
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December 6, 2022
As Hannah Montana wisely stated, “everybody makes mistakes.” Or as we like to call it at Pandia Health, everybody has an ‘oopsies moment’. Usually, when Pandia Health is talking about an ‘oopsies moment’ we’re talking about unprotected sex. So what is unprotected sex? Unprotected sex defined as the act of engaging in sexual intercourse without […]
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November 5, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team What Is an IntrauterineDevice (IUD)? Before you get an IUD inserted, it is important to know what an IUD is and how it works. It’s always a good idea to understand as much as you can about what healthcare you are […]
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