September 11, 2023
Medically reviewed by Catherine Hansen, MD, OBGYN & Menopause specialist Navigating the complex and often challenging journey of menopause requires expert guidance and support. You deserve to get the best menopause specialist to walk with you on this journey, but often it is hard to know where to find a provider with this special training. […]
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November 21, 2022
When we talk about sexual health, we’re not just talking about sex, although sex is a big part of it! The topic of sexual health actually encapsulates everything from gender identity to sexual and reproductive health care, sex education, sexual pleasure, and other sexual activities. But how much do you really know about sexual health? […]
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December 15, 2020
As everyone preps for the holidays, you’re probably wondering what to get your friends and family. Well, for your fellow gal pals, encourage them to sign up for Pandia Health so they can get their birth control delivered for FREE! When it arrives, hide it and present it to them on Christmas, Hanukkah, Kwanzaa – […]
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October 24, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Last week, Dr. Sophia Yen, co-founder and CEO of Pandia Health, was featured in an episode of Sex Ed with DB, a feminist podcast hosted by Danielle Bezalel, MPH. They discussed Dr. Yen’s path to Pandia Health and topics related to […]
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June 22, 2021
The period pain that often happens with an individual’s menstrual cycle can be debilitating, so much so that it may begin to stop you from your daily tasks. Thankfully, it doesn’t have to be this way forever. There are many methods and products that you can use to relieve period cramps – most of which […]
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February 17, 2023
Acne can be especially frustrating for those who experience breakouts in the same locations repeatedly, and one of the more notorious areas for this is the jawline. So what causes jawline acne? And how can you treat it and finally end the painful cycle of flare ups? In this article, we’ll get into the weeds […]
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August 25, 2021
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team You’ve decided you want to start birth control, WOOHOO! You’ve come to the right place! The next step is to figure out how to get it. Spoiler alert: some methods are quicker and more convenient than others. The “traditional way” to […]
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June 22, 2021
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Picture this: you’re in middle school and you reach the age of puberty where hormones begin to rage. One day you begin to see red dots appear on your skin. As you progress through high school, you try everything from creams […]
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March 7, 2023
Happy International Women’s Day! As the ONLY women founded women led birth control delivery service we are proud of our contribution to women’s health care. As dedicated defenders of women’s rights, we don’t want to miss the opportunity to give a shout out to some amazing women & resources that are making a difference. International […]
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October 7, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on January 21, 2021 Have you ever had those moments when you’re just so unmotivated? You still have your goals, and maybe you’ve even mapped out how you’re going to achieve them, but you can’t seem to get off of […]
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March 8, 2023
Skipping your period using birth control has been a hot topic recently. Our founder, Dr. Sophia Yen and Pandia Health have been preaching about #PeriodsOptional for some time now, and we are thrilled to see it start to take off. There are so many benefits of skipping your period such as getting rid of period […]
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December 7, 2022
You and your partner realized the condom broke during sex, now what? First, don’t panic… It can be a scary moment, but it happens. Let’s not focus on what happened, let’s instead shift our attention to the steps we can take following condom breakage. So, what to do if the condom breaks? First off, don’t […]
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