August 22, 2016
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Here’s how: Just skip the sugar pills or ring- free week and you can literally skip your periods. For Ring users, just change your ring every 4 wks or every month. There’s actually 35 days worth of medicine in the ring […]
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September 15, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Going back to school is an exciting feeling: you once again become independent from your guardians and get to see old friends. However, circumstances are different this year. As you probably know, some schools have experienced outbreaks because the students and […]
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December 10, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Carmiya Seasons greetings fellow feminists! If you’re frantically searching for a gift to get your girlfriends for the holidays, you’ve come to the right place! I’ve made a list (don’t worry, it’s been double-checked by both Santa and the Hanukkah Fairy so everything on here […]
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February 13, 2018
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on January 4th, 2021 If you have irregular periods, acne, and excess body hair, you might have polycystic ovary syndrome (PCOS). This disorder affects 1 in 10 women of childbearing age that is more than the number of people who have breast […]
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November 8, 2020
Written by Pandia Health Editorial Team and Medically reviewed by Sophia Yen, MD, MPH (CEO/Co-Founder of Pandia Health) – How to Prevent Period Problems from Taking Over Your Life If you are an individual who gets a period, you probably understand how crippling some of the side effects can be. However, you may not know […]
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July 23, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Dr. Sophia Yen, CEO & co-founder of Pandia Health, often talks about how to stop your period when on the birth control pill. But do you know how to put this into practice? Read on to learn more about how to […]
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April 29, 2021
March 30, 1876, a newspaper article was published in an effort to further rally Californians against the perceived threat of Chinese Americans, many of whom had joined the effort to build the transcontinental railroad. Others had formed self-sustaining communities in the face of Xenophobia. The charges in the aforementioned article classified Chinese Americans as “a […]
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August 12, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Let’s just say it – periods suck. Whether you experience heavy bleeding, horrible cramps, side effects such as anemia, or all those conditions, periods can get in the way of a lot in life. The reality is, cramping can prevent you […]
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July 5, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team In this blog post, Dr. Sophia Yen answers the question, “does the birth control pill help with acne or make worse acne?” The answer is that, in general, the birth control pill makes your acne better.The reason is that acne […]
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July 2, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Many women are hesitant to go on hormonal birth control because they are afraid it will make them gain weight. In this article, Dr Sophia Yen, CEO and co-founder of Pandia Health, discusses whether the birth control pill, patch, and ring […]
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October 15, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Carmiya Baskin and Pandia Health’s writing team. Put a (Nuva)Ring On It! (or use the pill, patch) Don’t bleed on your wedding day or special occasion! Ahhh wedding season. Fancy dresses, endless cocktails, and relatives forcing you to pose for just one more photo. Oh, […]
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June 17, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Varuska Patni. Updated on OCtober 4, 2022 Polycystic ovarian syndrome (PCOS) is a hormonal health condition that impacts 1 in 10 women of reproductive age. PCOS is characterized by hormonal imbalances of reproductive hormones (like estrogen and testosterone) and hormones that regulate other bodily functions […]
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