June 17, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Varuska Patni. Updated on OCtober 4, 2022 Polycystic ovarian syndrome (PCOS) is a hormonal health condition that impacts 1 in 10 women of reproductive age. PCOS is characterized by hormonal imbalances of reproductive hormones (like estrogen and testosterone) and hormones that regulate other bodily functions […]
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June 22, 2021
The period pain that often happens with an individual’s menstrual cycle can be debilitating, so much so that it may begin to stop you from your daily tasks. Thankfully, it doesn’t have to be this way forever. There are many methods and products that you can use to relieve period cramps – most of which […]
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October 14, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team October might be known for Halloween when it comes to holidays, but in medicine, it’s known for something that’s also worth celebrating: Health Literacy Month! Health literacy refers to the ability to make health decisions by synthesizing medical information. While Health […]
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September 16, 2016
Medically reviewed by Sophia Yen, MD, MPH – Written by Christal September is National Campus Safety Awareness Month (NCSAM) and provides a reminder to students going back on campus to build their awareness around how to keep themselves, their friends, and their community safe. It would be too easy to let the headlines around date […]
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August 18, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team What’s In My Backpack? By Addie #PandiaBack2School It’s so crazy to think that for those you on the semester system, school will be starting up again at the end of August. This summer went by so quickly with the end of […]
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December 21, 2018
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Hanging up giant stockings filled with whimsical but practical gifts by the fireplace is one of the best traditions of Christmas. Stockings are right up there with Christmas trees, Santa Claus and mistletoes. Guaranteed to have anyone smiling – with the […]
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June 14, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Today, we’re bringing awareness to people with Polycystic Ovary Syndrome (PCOS) and diabetes. PCOS is a hormonal imbalance of insulin and progesterone, and is one of the most common and misunderstood health problems for women. There is currently no known cause […]
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June 2, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Dr. Sophia Yen, the CEO and co-founder of Pandia Health, appeared on Alex Tomaszewska’s show to discuss birth control, female entrepreneurship, and #PeriodsOptional. Dr. Yen described the importance of the existence of Pandia Health to Tomaszewska, a confidence and success coach […]
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May 1, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Yes, it is safe to use birth control while breastfeeding. However, depending on which method, it may decrease your milk supply. Getting pregnant soon after giving birth can be incredibly difficult on a woman’s body and emotions. The World Health Organization […]
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August 23, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team A Step by Step Guide to an Easy Transfer If you’re reading this, you must be wondering how to move over your prescription from your regular pharmacy to us – Pandia Health! First off, we welcome you and are excited that […]
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February 21, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on May 4, 2021 Did you know that 51% of men believe it is inappropriate for women to openly discuss their periods in the workplace. Additionally, 44% of the men admitted having made a joke or comment about a partner’s […]
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August 17, 2018
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Ah, vacations. The perfect time to relax. There’s no school or work to stress you out, no early alarms demanding you get out of bed and you have lots of hours of fun ahead of you. Until you realize that your […]
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