January 17, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team We should not be afraid to say the word tampon in public. When talking about periods, women are often taught from a young age to be as discreet as possible. This does not ring true for other bodily functions such as […]
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July 19, 2022
Roe v wade overturned: 6 Tips from Dr. Yen Now that Roe is gone, here are 6 tips from a doctor, mother, and feminist. I am a mother of 2 teenage daughters and a physician that specializes in adolescents and young adults as well as the CEO/Founder of the ONLY women-founded, women-led/doctor founded, doctor-led birth […]
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June 5, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team With all of the limitations the pandemic put on social interactions, doctors had to get creative when figuring out how to continue delivering care to patients. The answer: telemedicine. While this concept is not new, it has certainly become more popular […]
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October 20, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team TLDR: Yes. Activated charcoal can inhibit the effectiveness of your hormonal birth control pills. Activated charcoal has become a popular trend among foodies, appearing in aesthetically pleasing photos of ice cream and sandwiches; it has since expanded to other products like […]
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June 19, 2018
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Before you learn how to rock white on your period, get FREE delivery of your birth control with Pandia Health! Sign up today & get that #PandiaPeaceOfMindGet Started! Summer is here! So whether you live in a […]
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April 10, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Uma Lerner, MD Premenstrual Syndrome (PMS) is distressing for up to 20% of women of reproductive age. Premenstrual Dysphoric Disorder (PMDD) is more severe than PMS and affects 5-10% of women during their reproductive years. The term “PMDD” is reserved for cases meeting strictly defined […]
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October 30, 2019
Written and Medically reviewed by Sophia Yen, MD, MPH October is National Women’s Small Business Month, a nod to the October 1988 passage of the Women Owned Business Act. I thought I’d highlight why it might be good for women to consider checking out who founded, owns, leads the companies they choose to shop from/use. […]
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May 29, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Studying abroad is a fantastic way to get out of your comfort zone, learn about a different culture, and meet new people from around the globe. In many cases, this exciting journey can put you into somewhat unsettling situations with […]
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June 11, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Welcome to the official UNBOXING post for Pandia Health! This empowering company delivers up to a year’s worth of birth control supply to your front doorstep for free! Pretty dope, right? But wait, there’s more! You didn’t think Pandia would only […]
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April 10, 2017
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team April is Sexual Assault Awareness and Prevention Month (#SAAPM) and we wanted to bring your attention to a few resources which highlight this issue. Believe and support survivors – Thank them for sharing their stories. Respond to victim-blaming, rape jokes, or other problematic […]
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September 26, 2017
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Hooray! We’re all breathing a sigh of relief now that the Republicans’ proposed bill got turned down and the Affordable Healthcare Act (ACA) continued to live for another day. Keep Your Pink Pussyhats On However, we need to stay on top of our […]
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August 31, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Many of us struggle when it comes to body image. We grew up in a society where Hollywood projected the ideal body type for women by hiring cookie cutter actresses who fit their desired image: big bust, thin waist, and wide […]
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