June 30, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team NOTE: If you are 12 years old, your period won’t be regular for another 2 years! Most of us have been there — you check the date on your period tracke app and realize you’re supposed to meet Aunt Flo today. […]
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July 3, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Let’s talk about sex. Sex can be very personal and some women may shy away from spilling details to their friends, while others openly talk about female masturbation over brunch. Just because some women choose not to share what goes down […]
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June 9, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team It is hard to talk about sex without talking about birth control or pregnancy. At Pandia Health, we want women to feel confident knowing they are protected physically and mentally. Sex is better with birth control because it allows those with […]
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June 21, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team So apparently it’s National Awkward Moment Day — I don’t know about you but this kind of seems like everyday for me. And for most people with uteruses, when they hit about age 12 (could be a bit younger or older […]
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June 14, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Today, we’re bringing awareness to people with Polycystic Ovary Syndrome (PCOS) and diabetes. PCOS is a hormonal imbalance of insulin and progesterone, and is one of the most common and misunderstood health problems for women. There is currently no known cause […]
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May 25, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Welcome to Pandia Health! It’s the ONLY practicing reproductive health physician founded and led company in the birth control delivery space — and it’s the ONLY company founded and led by women! We offer free delivery of the birth control pill, […]
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September 26, 2017
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Hooray! We’re all breathing a sigh of relief now that the Republicans’ proposed bill got turned down and the Affordable Healthcare Act (ACA) continued to live for another day. Keep Your Pink Pussyhats On However, we need to stay on top of our […]
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April 10, 2017
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team April is Sexual Assault Awareness and Prevention Month (#SAAPM) and we wanted to bring your attention to a few resources which highlight this issue. Believe and support survivors – Thank them for sharing their stories. Respond to victim-blaming, rape jokes, or other problematic […]
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August 18, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Carmiya Saving Money Hacks for Back to School, Part 2! #PandiaBack2School It’s Back to School season already! Your room may be cluttered with notebooks, pens, and calculators rather than Christmas lights, Halloween pumpkins, and New Year’s streamers but that doesn’t mean this “holiday” is any […]
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Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team What’s In My Backpack? By Addie #PandiaBack2School It’s so crazy to think that for those you on the semester system, school will be starting up again at the end of August. This summer went by so quickly with the end of […]
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August 4, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team #PandiaHealthBack2School Birth Control, Sexual Health, & Wellness Tips LifeHack: Avoid Acne on Picture Day Using Birth Control It’s everyone’s favorite day of the school year! (Or worst nightmare depending on how you feel about being photographed) PICTURE DAY!!! YASSSS get those […]
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May 29, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Studying abroad is a fantastic way to get out of your comfort zone, learn about a different culture, and meet new people from around the globe. In many cases, this exciting journey can put you into somewhat unsettling situations with […]
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