July 3, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Let’s talk about sex. Sex can be very personal and some women may shy away from spilling details to their friends, while others openly talk about female masturbation over brunch. Just because some women choose not to share what goes down […]
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June 30, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team NOTE: If you are 12 years old, your period won’t be regular for another 2 years! Most of us have been there — you check the date on your period tracke app and realize you’re supposed to meet Aunt Flo today. […]
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July 12, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Millions of people throughout the United States have shown up to raise their voices and take action in support of the Black Lives Matter movement. Pandia Health stands with the Black community, and individuals who have joined in. Protesting is a […]
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August 12, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Let’s just say it – periods suck. Whether you experience heavy bleeding, horrible cramps, side effects such as anemia, or all those conditions, periods can get in the way of a lot in life. The reality is, cramping can prevent you […]
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August 18, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Happy sex positivity month! For the month of August, Pandia Health is celebrating and helping people understand what sex positivity means, how you can be more sex positive, and ways to embrace your sexuality and sexual preferences. Sex positivity is about […]
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May 1, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Yes, it is safe to use birth control while breastfeeding. However, depending on which method, it may decrease your milk supply. Getting pregnant soon after giving birth can be incredibly difficult on a woman’s body and emotions. The World Health Organization […]
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August 21, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Yes, you are able to still get it on during quarantine! Sure, making sourdough bread and embroidering are fun, but have you tried sex? They can’t replace your libido, girl. Unless you are solely seeing a single partner and that is […]
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November 22, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team It’s a sunny summer day in the Feminist Majority Foundation office in Beverly Hills. A group of interns gathers around the table in the conference room. A woman wearing a blue Pandia Health t-shirt begins setting up a presentation and laying […]
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May 29, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Studying abroad is a fantastic way to get out of your comfort zone, learn about a different culture, and meet new people from around the globe. In many cases, this exciting journey can put you into somewhat unsettling situations with […]
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August 4, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team #PandiaHealthBack2School Birth Control, Sexual Health, & Wellness Tips LifeHack: Avoid Acne on Picture Day Using Birth Control It’s everyone’s favorite day of the school year! (Or worst nightmare depending on how you feel about being photographed) PICTURE DAY!!! YASSSS get those […]
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August 18, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team What’s In My Backpack? By Addie #PandiaBack2School It’s so crazy to think that for those you on the semester system, school will be starting up again at the end of August. This summer went by so quickly with the end of […]
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Medically reviewed by Sophia Yen, MD, MPH – Written by Carmiya Saving Money Hacks for Back to School, Part 2! #PandiaBack2School It’s Back to School season already! Your room may be cluttered with notebooks, pens, and calculators rather than Christmas lights, Halloween pumpkins, and New Year’s streamers but that doesn’t mean this “holiday” is any […]
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