June 1, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Happy International Menstruation Month! May 28 is Menstrual Hygiene Day (MH Day) but we’re celebrating period power for all of May — and the whole year because why not?! MH Day began as a campaign to empower women to manage their […]
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August 5, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Who run the world? Girls. Black female tastemakers have paved the way for iconic moments throughout music history. From Beyonce’s Lemonade album to Lizzo’s bangers, Black female artists empower young women of color to be their authentic selves and love skin […]
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August 7, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team So many people choose Pandia Health because they can trust us as the ONLY doctor-founded, doctor-led, and female-founded, female-led birth control delivery company. Shout out to our CEO and Co-Founder, Dr. Sophia Yen! Pandia wants every customer to know that their […]
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July 19, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team According to an article by Jennifer A Robinson, MD and Anne E Burke, MD, hormonal birth control such as the patch or the pill is less effective for people that are overweight or obese (with a BMI (body mass index) greater than 25). Although […]
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July 31, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Types of Emergency Contraception (EC): The three main and most effective forms of emergency contraception are the IUD, Ella (pill) and Levonorgestrel pill (Plan B or other over the counter pills). The IUD is the most effective and also serves as […]
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October 13, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Carmiya Advice I Would Give To My College Freshman Self #PandiaBack2School For those of you out there who are starting university in the fall away from home, you probably have a million questions and are freaking out a little bit about dorm life, the dining […]
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October 20, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team If you clicked on this blog post, it probably means you’re pretty well-versed in contraception. Or, maybe you’re looking to learn more about how to prevent pregnancies, reduce acne, and skip your period — all the good things that come along […]
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September 16, 2016
Medically reviewed by Sophia Yen, MD, MPH – Written by Christal September is National Campus Safety Awareness Month (NCSAM) and provides a reminder to students going back on campus to build their awareness around how to keep themselves, their friends, and their community safe. It would be too easy to let the headlines around date […]
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December 10, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Carmiya Seasons greetings fellow feminists! If you’re frantically searching for a gift to get your girlfriends for the holidays, you’ve come to the right place! I’ve made a list (don’t worry, it’s been double-checked by both Santa and the Hanukkah Fairy so everything on here […]
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October 18, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Power In Numbers It can be intimidating to start a business as a woman since entrepreneurship is dominated by men BUT the good news is that doing so means entering a community of support and empowerment. Women-led businesses have been able […]
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December 10, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Carmiya Happy Holidays, Pandia pals! Raise your hand if you’re still running your holiday gift errands ?♀️ Then put your worries aside: I’ve got a list of the BEST presents to get your friends and family – and yourself! You’ve got to treat yourself too, […]
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December 11, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Worried about not being able to afford birth control out of your own pocket? You may not need to worry about that if you have a Flexible Spending Account (FSA)! For starters, what is FSA? You may be wondering what FSA is. […]
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