October 2, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Periods, bloating, menopause, and breastfeeding are just a few of the processes that people with uteri feel on a daily basis. It’s easy to categorize this group of people as women, but it’s crucial to be inclusive of everyone who goes […]
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September 30, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Reproductive Health can feel shrouded in mystery and secrecy. It’s one of those topics that can be so uncomfortable to talk about that we just opt to avoid it all together. This can especially feel true as a woman of color. […]
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September 14, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team There are times when everyone feels shy about their bodies and the concerns that come with knowing what is healthy versus unhealthy. Our bodies and health are extremely complex and sometimes it’s hard to know what is normal for our individual […]
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September 13, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team As the ONLY women-founded, women-led, and doctor-led company in the birth control delivery space, Pandia Health is a game-changer for anyone with a uterus. Our CEO and Founder, Dr. Sophia Yen, sat down with PREM PM CEO, Marilyn Cowley, to talk […]
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September 9, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team We know that birth control information can be hard to navigate. That is why our CEO and Co-Founder, Dr. Sophia Yen, recently sat down with Riley Rees, CEO and Founder of Sofia Health, to answer your top questions on birth control. […]
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March 28, 2018
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Emergency contraception (EC) is usually an afterthought, but at Pandia Health, we want you to treat EC like a fire extinguisher. You want it ready in your house when an emergency happens – no running to the pharmacy, worrying if it […]
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December 6, 2022
As Hannah Montana wisely stated, “everybody makes mistakes.” Or as we like to call it at Pandia Health, everybody has an ‘oopsies moment’. Usually, when Pandia Health is talking about an ‘oopsies moment’ we’re talking about unprotected sex. So what is unprotected sex? Unprotected sex defined as the act of engaging in sexual intercourse without […]
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August 9, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Aariyana Britton, B.Sc and Pandia Health Editorial Team. Updated on April 8, 2021 What’s the Best Birth Control for overweight/higher BMI women? Using birth control is a great way to take charge of your reproductive health! However, there are some factors that may impact the […]
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January 17, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on January 21, 2020 Are you interested in starting birth control medication? Great! Before you get started, it’s critical to know all the details about the contraceptive care process, and Pandia Health is here to make sure you have all […]
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October 7, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on January 21, 2021 Have you ever had those moments when you’re just so unmotivated? You still have your goals, and maybe you’ve even mapped out how you’re going to achieve them, but you can’t seem to get off of […]
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January 27, 2023
Acne is a very common skin condition that causes pimples on the face, forehead, chest, shoulders, and upper back. However, many people only have acne in some places and their pimples only appear in specific spots on their face (like the forehead!). Treating forehead acne is easier when you know why acne pop up. While […]
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January 1, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Happy New Year! Are you still in bed with confetti all over? Or are you heading to your first day at the gym since Halloween? (we’ve all been there, girl)Anyhow, let’s set our New Year’s resolutions right HERE and NOW! Hopefully, […]
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