November 9, 2022
Taking birth control pills is an effective way to prevent pregnancy. The added benefits are that they can be used to help ease heavy, painful, or irregular periods, reduce hormonal acne, and even skip periods! There are two types of birth control pills: combined oral contraceptive pills (which contain both estrogen and progestin) or progestin-only […]
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April 26, 2022
The purpose of this month is to open up conversations that raise awareness about sexual assault, which refers to a sexual act that occurs without explicit consent. But what exactly is “explicit consent”? Consent is not just the absence of the word “no” –instead it is the enthusiastic presence of “yes!” Consent must be given […]
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August 25, 2021
It’s likely that you’ve heard the term, “bacne” (a.k.a acne that appears on the back), but you may not be aware of its causes and the best methods of treatment. Read on to learn more about what causes back acne so you can become a pro at managing this unpleasant, yet very common condition. What […]
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September 19, 2017
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Pandia Health Founder and CEO Dr. Sophia Yen answers questions about birth control side effects and potential health issues. These answers are for general informational purposes only and are not a substitute for professional medical advice from your own physician. Always […]
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May 28, 2025
Written by Giuliana Castellucci, medically reviewed by Sophia Yen, MD, MPH. TL;DR: Cramps During and After Menopause Cramps can occur during perimenopause and even after menopause due to hormonal changes, fibroids, endometriosis, or ovarian cysts. While mild cramps may be normal, persistent or severe pain postmenopause should be checked by a doctor. Treatment depends on […]
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May 27, 2025
Written by Giuliana Castellucci; medically reviewd by Sophia Yen. TL;DR: Why Experts Advise Against Hormone Pellets for Menopause Lack of FDA Approval: Hormone pellets are compounded bioidentical hormones that are not FDA-approved, meaning they lack standardized testing for safety, efficacy, and consistency. Inconsistent Dosing: Without regulatory oversight, the hormone levels in pellets can vary significantly, […]
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March 29, 2024
Medically reviewed by Catherine Hansen, MD, OBGYN & Menopause specialist Can you get pregnant after menopause? Directly speaking, natural pregnancy is highly unlikely once you enter menopause. In this article, we’ll explain why this is the case, the role hormones play, and what options exist for motherhood beyond the menopausal threshold. Understanding Menopause and Its […]
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July 18, 2023
Medically reviewed by Catherine Hansen, MD, OBGYN & Menopause specialist Perimenopause and menopause are two distinct stages in a woman’s reproductive life that are often misunderstood and shrouded in mystery. This blog post aims to explain more about these two distinct life stages – exploring their differences, the hormonal changes that are happening, symptoms, and […]
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January 10, 2023
You’ve seen the doctor and have the prescription in hand, but you don’t have insurance and are worried about the out-of-pocket costs. Unfortunately, this is a far-too-common scenario in the United States. Between this and the US Supreme Court ruling that made it possible for religious employers to refuse to cover birth control pills means […]
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September 13, 2023
In February the Texas legislature introduced State House Bill 2709 which, if passed, wants to increase legal liability for mothers and doctors participating in abortions as well as expand rights for the unborn fetus. This bill could have far reaching effects on expectant mothers and related forms of health care. Women in the state of […]
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January 31, 2023
Birth control is a common, safe, and easy way to prevent pregnancy, but is it affordable for those who don’t have health insurance? As a result of Griswold v. Connecticut in 1965, the Supreme Court granted the constitutional right to contraception, and thanks to the Affordable Care Act (ACA) in 2010, most US health insurance […]
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November 20, 2022
The only difference between Sprintec and Mili are the manufacturers and inactive ingredients like the color of the pills. So Sprintec and Mili have the same benefits, side effects, and mode of action. The only differences would be if you have a reaction to the different inactive ingredients, usually just the pill coloring. Birth control […]
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