August 5, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Who run the world? Girls. Black female tastemakers have paved the way for iconic moments throughout music history. From Beyonce’s Lemonade album to Lizzo’s bangers, Black female artists empower young women of color to be their authentic selves and love skin […]
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August 23, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team A Step by Step Guide to an Easy Transfer If you’re reading this, you must be wondering how to move over your prescription from your regular pharmacy to us – Pandia Health! First off, we welcome you and are excited that […]
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May 8, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team If you’re not ready to stop taking your birth control, get your birth control delivered by Pandia Health. FREE Delivery, Automatic Refills, Safe & Secure #PandiaPeaceOfMind 97% of women of reproductive age in the U.S. will use a form of birth […]
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August 4, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Tips on Staying Healthy & Safe in College by Addie #PandiaBack2School Woo-hoo!!!!! School is coming to a start. While many students dread back-to-school season, it is also a very exciting time for new experiences, especially if you are about to start […]
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May 25, 2017
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Congratulations! You just graduated! Now what? Transitioning from college to the real life can be overwhelming. This new chapter in your life is a time when you may be making big life changes. Maybe you’re starting a new job. Or moving […]
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August 31, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Many of us struggle when it comes to body image. We grew up in a society where Hollywood projected the ideal body type for women by hiring cookie cutter actresses who fit their desired image: big bust, thin waist, and wide […]
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June 2, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Dr. Sophia Yen, the CEO and co-founder of Pandia Health, appeared on Alex Tomaszewska’s show to discuss birth control, female entrepreneurship, and #PeriodsOptional. Dr. Yen described the importance of the existence of Pandia Health to Tomaszewska, a confidence and success coach […]
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June 28, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Ah, Plan B, the good-ol’ emergency contraception pill. Did you know it’s not the only emergency birth control option or the most effective one? When it comes to emergency birth control, there are a few options (including the copper IUD!) Pandia […]
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December 10, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team In Winter, snacking can become the weapon to power through the cold weather and the short days. Indulgent Holiday meals (and their leftovers) are adding up. And soon you find yourself in a prolonged state of food coma… If you want […]
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October 15, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Carmiya Baskin and Pandia Health’s writing team. Put a (Nuva)Ring On It! (or use the pill, patch) Don’t bleed on your wedding day or special occasion! Ahhh wedding season. Fancy dresses, endless cocktails, and relatives forcing you to pose for just one more photo. Oh, […]
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January 17, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on January 21, 2020 Are you interested in starting birth control medication? Great! Before you get started, it’s critical to know all the details about the contraceptive care process, and Pandia Health is here to make sure you have all […]
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June 12, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Aariyana Britton, B.Sc. Updated April 19, 2021 Congratulations on your upcoming wedding! You might be feeling a combination of anxiety and happiness as you prepare for one of the most memorable days of your life. To deal with all these changes, you’ll need some support […]
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