August 25, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Aariyana Britton. Updated March 9, 2021 TLDR: Yasmin and Yaz have the same active ingredients: Ethinyl estradiol and drospirenone. Yaz just has lower dose of estrogen. Yaz has 20 mcg of estrogen which is NOT good for women under the age of 30’s bone health. Yaz has […]
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October 24, 2018
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on May 7, 2021 Periods will Cost you. It is not easy being a woman… Ever heard that before? Well, here’s more… Having a uterus is certainly not cheap – just having your period is expensive. With about half of the […]
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November 21, 2022
When we talk about sexual health, we’re not just talking about sex, although sex is a big part of it! The topic of sexual health actually encapsulates everything from gender identity to sexual and reproductive health care, sex education, sexual pleasure, and other sexual activities. But how much do you really know about sexual health? […]
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March 22, 2018
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team During the Winter Olympics, we had a blast watching our country’s best athletes win medals and make major headlines in Pyeongchang. We’re so proud! In thinking about these stellar athletes and their performances, we thought about how athletes have to practice […]
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December 20, 2020
Clear discharge should not be cause for concern. During your ovulation week, you might experience some clear discharge, but it might also happen during periods of sexual excitement, exercising, menopause, etc. If you have a uterus, you have likely experienced a little something called cervical mucus (a.k.a. benign discharge) which shows up as vaginal discharge. […]
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June 17, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Varuska Patni. Updated on OCtober 4, 2022 Polycystic ovarian syndrome (PCOS) is a hormonal health condition that impacts 1 in 10 women of reproductive age. PCOS is characterized by hormonal imbalances of reproductive hormones (like estrogen and testosterone) and hormones that regulate other bodily functions […]
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June 19, 2018
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Before you learn how to rock white on your period, get FREE delivery of your birth control with Pandia Health! Sign up today & get that #PandiaPeaceOfMindGet Started! Summer is here! So whether you live in a […]
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August 18, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Carmiya Saving Money Hacks for Back to School, Part 2! #PandiaBack2School It’s Back to School season already! Your room may be cluttered with notebooks, pens, and calculators rather than Christmas lights, Halloween pumpkins, and New Year’s streamers but that doesn’t mean this “holiday” is any […]
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April 10, 2017
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team April is Sexual Assault Awareness and Prevention Month (#SAAPM) and we wanted to bring your attention to a few resources which highlight this issue. Believe and support survivors – Thank them for sharing their stories. Respond to victim-blaming, rape jokes, or other problematic […]
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September 26, 2017
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Hooray! We’re all breathing a sigh of relief now that the Republicans’ proposed bill got turned down and the Affordable Healthcare Act (ACA) continued to live for another day. Keep Your Pink Pussyhats On However, we need to stay on top of our […]
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September 9, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team We know that birth control information can be hard to navigate. That is why our CEO and Co-Founder, Dr. Sophia Yen, recently sat down with Riley Rees, CEO and Founder of Sofia Health, to answer your top questions on birth control. […]
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September 30, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Reproductive Health can feel shrouded in mystery and secrecy. It’s one of those topics that can be so uncomfortable to talk about that we just opt to avoid it all together. This can especially feel true as a woman of color. […]
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