August 12, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Let’s just say it – periods suck. Whether you experience heavy bleeding, horrible cramps, side effects such as anemia, or all those conditions, periods can get in the way of a lot in life. The reality is, cramping can prevent you […]
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July 12, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Millions of people throughout the United States have shown up to raise their voices and take action in support of the Black Lives Matter movement. Pandia Health stands with the Black community, and individuals who have joined in. Protesting is a […]
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August 19, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team If you are considering taking or are already on birth control, the question of whether contraception affects your fertility has most likely crossed your mind. The answer? Yes and no. When you are on birth control, you are infertile — and […]
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July 3, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Let’s talk about sex. Sex can be very personal and some women may shy away from spilling details to their friends, while others openly talk about female masturbation over brunch. Just because some women choose not to share what goes down […]
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June 28, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Do you have a burning question about birth control, menstruation, or anything else related to reproductive health? Dr. Sophia Yen, the CEO and co-founder of Pandia Health, is here to answer your inquiries! Pandia is the ONLY practicing reproductive health physician […]
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May 2, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Make your mom feel special without breaking the bank. Mother’s Day is right around the corner! Unfortunately, now is not the ideal time to be spending a lot of money on a gift or going out. However, creating an experience or […]
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August 17, 2018
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team When it comes to women’s nether regions and how to properly care for them, confusion and misinformation often leads the conversation. One of the biggest misconceptions has to do with terminology. There is the vulva and there is the vagina — […]
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March 29, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Jacquie C Masks aren’t going to completely prevent your chances of obtaining the COVID-19 virus and that it was advised to leave the medical masks to the professionals who need them; However, it doesn’t mean you can’t make your own DIY mask to help lower […]
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June 10, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team If you’re reading this blog post, it probably means you’re a feminist. And if you’re not, read on anyway! We got some important stuff in here that everyone should know. Firstly, why it’s important to support companies that are founded by […]
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September 26, 2017
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Hooray! We’re all breathing a sigh of relief now that the Republicans’ proposed bill got turned down and the Affordable Healthcare Act (ACA) continued to live for another day. Keep Your Pink Pussyhats On However, we need to stay on top of our […]
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April 10, 2017
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team April is Sexual Assault Awareness and Prevention Month (#SAAPM) and we wanted to bring your attention to a few resources which highlight this issue. Believe and support survivors – Thank them for sharing their stories. Respond to victim-blaming, rape jokes, or other problematic […]
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August 18, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Carmiya Saving Money Hacks for Back to School, Part 2! #PandiaBack2School It’s Back to School season already! Your room may be cluttered with notebooks, pens, and calculators rather than Christmas lights, Halloween pumpkins, and New Year’s streamers but that doesn’t mean this “holiday” is any […]
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