November 13, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team November 13th is “Thanks, Birth Control” Day, an annual holiday commemorating the progress in contraceptive care available to people around the globe. This day was championed by organizations like Planned Parenthood to celebrate the legalization and expansion of birth control access […]
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July 19, 2021
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team So you want to know which birth control is right for you? Thanks to medical advancements, you now have numerous options – this can be both exciting and intimidating. Whether you’re starting birth control for the first time or want […]
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July 26, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on December 18, 2020 If you’re looking for a quick answer: for most combination birth control pills (those with estrogen and progesterone), while it is recommended that you take the pill as close to the same time each day as […]
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June 12, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Aariyana Britton, B.Sc. Updated April 19, 2021 Congratulations on your upcoming wedding! You might be feeling a combination of anxiety and happiness as you prepare for one of the most memorable days of your life. To deal with all these changes, you’ll need some support […]
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January 10, 2023
You’ve seen the doctor and have the prescription in hand, but you don’t have insurance and are worried about the out-of-pocket costs. Unfortunately, this is a far-too-common scenario in the United States. Between this and the US Supreme Court ruling that made it possible for religious employers to refuse to cover birth control pills means […]
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November 2, 2020
Written and medically reviewed by Sophia Yen, MD, MPH CEO and Co-Founder of Pandia Health On November 10th, the Supreme Court of the United States (SCOTUS) will be reviewing the case California v. Texas which is about the Affordable Care Act (ACA), a.k.a. Obamacare. Key Benefits of the ACA for Young People The appointment of […]
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September 2, 2021
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Your reproductive health can influence a lot of things, like fertility, pregnancy, and mental health. Exercising and reproductive health are directly related. By increasing exercise, you can help your overall health! Read on to learn why exercise helps reproductive health, what specific benefits […]
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November 5, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team What Is an IntrauterineDevice (IUD)? Before you get an IUD inserted, it is important to know what an IUD is and how it works. It’s always a good idea to understand as much as you can about what healthcare you are […]
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October 24, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Last week, Dr. Sophia Yen, co-founder and CEO of Pandia Health, was featured in an episode of Sex Ed with DB, a feminist podcast hosted by Danielle Bezalel, MPH. They discussed Dr. Yen’s path to Pandia Health and topics related to […]
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September 11, 2023
Medically reviewed by Catherine Hansen, MD, OBGYN & Menopause specialist Navigating the complex and often challenging journey of menopause requires expert guidance and support. You deserve to get the best menopause specialist to walk with you on this journey, but often it is hard to know where to find a provider with this special training. […]
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December 31, 2020
Welcome to 2021! Can you believe it’s the new year already? Everyone has been through a lot in the past year, with the pandemic, a tumultuous election, and events bringing light to racial justice, just to name a few. To some of us, it might feel as though we’ve been waiting for 2021 to come […]
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March 1, 2022
A word from Dr. Yen In honor of Women’s History Month and our upcoming live stream with the United States of Women, I felt it fitting to discuss an issue that is very important to me, period poverty. Period poverty can be largely avoided, especially if you choose to make #periodsoptional. In recent years we have […]
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