May 2, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Make your mom feel special without breaking the bank. Mother’s Day is right around the corner! Unfortunately, now is not the ideal time to be spending a lot of money on a gift or going out. However, creating an experience or […]
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July 31, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Types of Emergency Contraception (EC): The three main and most effective forms of emergency contraception are the IUD, Ella (pill) and Levonorgestrel pill (Plan B or other over the counter pills). The IUD is the most effective and also serves as […]
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October 13, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Carmiya Advice I Would Give To My College Freshman Self #PandiaBack2School For those of you out there who are starting university in the fall away from home, you probably have a million questions and are freaking out a little bit about dorm life, the dining […]
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October 27, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Fall Life Hacks: Women’s Health Edition Happy Autumn! Wondering how you’re going to survive the dropping temperatures and tempting holiday treats? I’ve got the cure for you! Queue the Halloween tunes (is it too soon to add some Christmas music, too?) […]
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December 11, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Worried about not being able to afford birth control out of your own pocket? You may not need to worry about that if you have a Flexible Spending Account (FSA)! For starters, what is FSA? You may be wondering what FSA is. […]
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June 21, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team So apparently it’s National Awkward Moment Day — I don’t know about you but this kind of seems like everyday for me. And for most people with uteruses, when they hit about age 12 (could be a bit younger or older […]
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May 4, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team In response to both of these reports, Dr. Sophia Yen, CEO of Pandia Health, has made the following statement. “As CEO of this company, Pandia Health will always prioritize patient safety and following the law over profit. As the ONLY practicing […]
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July 9, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. What is breakthrough bleeding? Breakthrough bleeding (also known as spotting) is bleeding that occurs when you’re not expecting your period. The bleed is usually lighter than your usual menstrual flow, but it can be the same in some cases. Read on […]
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March 8, 2021
Happy International Women’s Day! Can’t believe we made it to IWD 2021 — and we’re still protesting the same policies as a century ago! This year’s theme is #.’ According to the website, “We are all parts of a whole. Our individual actions, conversations, behaviors and mindsets can have an impact on our larger society. […]
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October 21, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team With winter break right around the corner, you’ve probably got big plans to travel, hang out with friends, and accomplish your life goals at your dream internship! Orrrr maybe you’re the type of person who’s ready to be a couch potato, […]
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March 28, 2018
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Emergency contraception (EC) is usually an afterthought, but at Pandia Health, we want you to treat EC like a fire extinguisher. You want it ready in your house when an emergency happens – no running to the pharmacy, worrying if it […]
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October 7, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on January 21, 2021 Have you ever had those moments when you’re just so unmotivated? You still have your goals, and maybe you’ve even mapped out how you’re going to achieve them, but you can’t seem to get off of […]
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