September 18, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team September is Sexual Health Awareness Month! I mean, we celebrate this all the time at Pandia Health but now we have an official annual announcement about it! But, what exactly is sexual health? Basically, it’s learning how to avoid diseases and […]
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August 21, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Yes, you are able to still get it on during quarantine! Sure, making sourdough bread and embroidering are fun, but have you tried sex? They can’t replace your libido, girl. Unless you are solely seeing a single partner and that is […]
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August 24, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Sex is something that is supposed to be intimate and enjoyable for both parties so it’s important that both you and your partner look into safe sex practices before blindly jumping into it. Sex has a lot of connotations associated with […]
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July 19, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team According to an article by Jennifer A Robinson, MD and Anne E Burke, MD, hormonal birth control such as the patch or the pill is less effective for people that are overweight or obese (with a BMI (body mass index) greater than 25). Although […]
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August 12, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team #PandiaBack2School: 5 College Essentials Back to school season is just around the corner, and that means making sure you have a list of everything you need before you leave! For those of you starting college, whether it be leaving your hometown […]
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August 26, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team LifeHack: Regulate Your Hormones & Ace Your First Test. #PandiaBack2School The worst part of school is arguably the exams. Exam days are the most dreaded days, the ones in which students give their all and pour out all they know on […]
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October 20, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team If you clicked on this blog post, it probably means you’re pretty well-versed in contraception. Or, maybe you’re looking to learn more about how to prevent pregnancies, reduce acne, and skip your period — all the good things that come along […]
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August 4, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Tips on Staying Healthy & Safe in College by Addie #PandiaBack2School Woo-hoo!!!!! School is coming to a start. While many students dread back-to-school season, it is also a very exciting time for new experiences, especially if you are about to start […]
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August 30, 2016
Medically reviewed by Sophia Yen, MD, MPH – Written by Christal Fall 2016 is about to start. Is your body ready? For some of you, this is your first semester in college or your first year of grad school. For others of you, it’s another semester and another year. For the rest of us, it’s […]
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April 10, 2017
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team April is Sexual Assault Awareness and Prevention Month (#SAAPM) and we wanted to bring your attention to a few resources which highlight this issue. Believe and support survivors – Thank them for sharing their stories. Respond to victim-blaming, rape jokes, or other problematic […]
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September 9, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team We know that birth control information can be hard to navigate. That is why our CEO and Co-Founder, Dr. Sophia Yen, recently sat down with Riley Rees, CEO and Founder of Sofia Health, to answer your top questions on birth control. […]
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September 14, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team There are times when everyone feels shy about their bodies and the concerns that come with knowing what is healthy versus unhealthy. Our bodies and health are extremely complex and sometimes it’s hard to know what is normal for our individual […]
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