August 24, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Sex is something that is supposed to be intimate and enjoyable for both parties so it’s important that both you and your partner look into safe sex practices before blindly jumping into it. Sex has a lot of connotations associated with […]
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August 21, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Yes, you are able to still get it on during quarantine! Sure, making sourdough bread and embroidering are fun, but have you tried sex? They can’t replace your libido, girl. Unless you are solely seeing a single partner and that is […]
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September 18, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team September is Sexual Health Awareness Month! I mean, we celebrate this all the time at Pandia Health but now we have an official annual announcement about it! But, what exactly is sexual health? Basically, it’s learning how to avoid diseases and […]
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August 5, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Who run the world? Girls. Black female tastemakers have paved the way for iconic moments throughout music history. From Beyonce’s Lemonade album to Lizzo’s bangers, Black female artists empower young women of color to be their authentic selves and love skin […]
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July 12, 2020
Written and medically reviewed by Sophia Yen, MD, MPH The United States Supreme Court ruled in a 7-2 decision to allow your employer or university to deny you birth control coverage based on religious or moral objection. Birth control does far more than prevent unintended pregnancy – it helps with polycystic ovarian syndrome, heavy period […]
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June 28, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Ah, Plan B, the good-ol’ emergency contraception pill. Did you know it’s not the only emergency birth control option or the most effective one? When it comes to emergency birth control, there are a few options (including the copper IUD!) Pandia […]
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June 9, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team It is hard to talk about sex without talking about birth control or pregnancy. At Pandia Health, we want women to feel confident knowing they are protected physically and mentally. Sex is better with birth control because it allows those with […]
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June 1, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Happy International Menstruation Month! May 28 is Menstrual Hygiene Day (MH Day) but we’re celebrating period power for all of May — and the whole year because why not?! MH Day began as a campaign to empower women to manage their […]
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May 7, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Such a lovely surprise to see your face, dear reader! Of course, it’s just via a computer screen like everything else nowadays with COVID-19 causing us to hunker down in our homes. Raise your hand if the only Vitamin D you […]
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April 20, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team In case you missed it, Dr. Sophia Yen appeared on KGO 810 to discuss how to safely access birth control during the coronavirus pandemic. Here’s a quick recap of what went down! Dr. Sophia Yen, CEO and co-founder of Pandia Health, […]
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March 19, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Jacquie C If you’ve left your house at all in the past few weeks or so you would know that markets all over are rapidly running out of supplies. When a virus is spreading around and you want to make sure you stay unaffected you […]
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December 11, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Worried about not being able to afford birth control out of your own pocket? You may not need to worry about that if you have a Flexible Spending Account (FSA)! For starters, what is FSA? You may be wondering what FSA is. […]
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