December 10, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Carmiya Happy Holidays, Pandia pals! Raise your hand if you’re still running your holiday gift errands ?♀️ Then put your worries aside: I’ve got a list of the BEST presents to get your friends and family – and yourself! You’ve got to treat yourself too, […]
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October 27, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Fall Life Hacks: Women’s Health Edition Happy Autumn! Wondering how you’re going to survive the dropping temperatures and tempting holiday treats? I’ve got the cure for you! Queue the Halloween tunes (is it too soon to add some Christmas music, too?) […]
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April 10, 2017
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team April is Sexual Assault Awareness and Prevention Month (#SAAPM) and we wanted to bring your attention to a few resources which highlight this issue. Believe and support survivors – Thank them for sharing their stories. Respond to victim-blaming, rape jokes, or other problematic […]
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August 30, 2016
Medically reviewed by Sophia Yen, MD, MPH – Written by Christal Fall 2016 is about to start. Is your body ready? For some of you, this is your first semester in college or your first year of grad school. For others of you, it’s another semester and another year. For the rest of us, it’s […]
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August 4, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Tips on Staying Healthy & Safe in College by Addie #PandiaBack2School Woo-hoo!!!!! School is coming to a start. While many students dread back-to-school season, it is also a very exciting time for new experiences, especially if you are about to start […]
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October 20, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team If you clicked on this blog post, it probably means you’re pretty well-versed in contraception. Or, maybe you’re looking to learn more about how to prevent pregnancies, reduce acne, and skip your period — all the good things that come along […]
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August 26, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team LifeHack: Regulate Your Hormones & Ace Your First Test. #PandiaBack2School The worst part of school is arguably the exams. Exam days are the most dreaded days, the ones in which students give their all and pour out all they know on […]
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August 12, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team #PandiaBack2School: 5 College Essentials Back to school season is just around the corner, and that means making sure you have a list of everything you need before you leave! For those of you starting college, whether it be leaving your hometown […]
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July 19, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team According to an article by Jennifer A Robinson, MD and Anne E Burke, MD, hormonal birth control such as the patch or the pill is less effective for people that are overweight or obese (with a BMI (body mass index) greater than 25). Although […]
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May 8, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team If you’re not ready to stop taking your birth control, get your birth control delivered by Pandia Health. FREE Delivery, Automatic Refills, Safe & Secure #PandiaPeaceOfMind 97% of women of reproductive age in the U.S. will use a form of birth […]
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October 18, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Power In Numbers It can be intimidating to start a business as a woman since entrepreneurship is dominated by men BUT the good news is that doing so means entering a community of support and empowerment. Women-led businesses have been able […]
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September 14, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team There are times when everyone feels shy about their bodies and the concerns that come with knowing what is healthy versus unhealthy. Our bodies and health are extremely complex and sometimes it’s hard to know what is normal for our individual […]
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